How to prepare a dish ” Beef with celery guarantees satiety and harmony»
Cut the beef into thin slices, and the celery into cubes. Mix,add the herbs, season with lemon juice.
Recipe ingredients “Beef with celery guarantees fullness and slimness»:
- 70g boiled beef
- 40g celery stalks
- 40g celery root
- 0.5 tsp lemon juice
- a handful of spinach or lettuce leaves
Nutritional value of the dish “Beef with celery guarantees satiety and harmony” (per 100 grams):
Calories: 126.6 kcal.
Squirrels: 12.3 gr.
Fats: 7.7 gr.
Carbohydrates: 2.3 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Beef with celery guarantees satiety and slimness»
Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
boiled beef | 70 gr | 70 | 18.06 | 11.76 | 0 | 177.8 |
celery | 40 g | 40 | 0.36 | 0.04 | 0.84 | 4.8 |
celery (root) | 40 g | 40 | 0.52 | 0.12 | 2.6 | 12.8 |
lemon juice | 0.5 tsp. | 5 | 0.05 | 0.01 | 0.15 | 0.8 |
a handful of spinach leaves | 0 gr | 0 | 0 | 0 | 0 | 0 |
salad | 0 gr | 0 | 0 | 0 | 0 | 0 |
Total | 155 | 19 | 11.9 | 3.6 | 196.2 | |
1 serving | 155 | 19 | 11.9 | 3.6 | 196.2 | |
100 grams | 100 | 12.3 | 7.7 | 2.3 | 126.6 |