How to prepare a dish ” Soup with beef»
Boil the beef, put the grated carrots, potatoes, salt to taste
Recipe ingredients “Beef Soup»:
- 500 g beef
- 2 liters of water
- 400 g of potatoes
- 100 g carrots
Nutritional value of the dish ” Beef soup “(per 100 grams):
Calories: 42.4 kcal.
Squirrels: 3.5 gr.
Fats: 2.1 gr.
Carbohydrates: 2.4 gr.
Number of servings: 8Ingredients and calorie content of the recipe ” Beef soup»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| beef | 500 gr | 500 | 94.5 | 62 | 0 | 935 |
| water | 2 l | 2000 | 0 | 0 | 0 | 0 |
| potato | 400 g | 400 | 8 | 1.6 | 64.4 | 304 |
| carrot | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| Total | 3000 | 103.8 | 63.7 | 71.3 | 1271 | |
| 1 serving | 375 | 13 | 8 | 8.9 | 158.9 | |
| 100 grams | 100 | 3.5 | 2.1 | 2.4 | 42.4 |