Recipe ingredients “Beef Salad»:
- Avacado 50 gr
- Romano salad 50 g
- Olive oil 10 g
- Cherry tomatoes 50 g
- Beef 50 gr
- Cream cheese 20 gr
Nutritional value of the dish “Salad with beef” (per 100 grams):
Calories: 151.5 kcal.
Squirrels: 5.6 gr.
Fats: 13.4 gr.
Carbohydrates: 2.8 gr.
Number of servings: 1Ingredients and calories of the recipe ” Salad with beef»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| avocado | 50 g | 50 | 1 | 10 | 3 | 106 |
| romano salad | 50 g | 50 | 0.9 | 0.55 | 1.35 | 8.5 |
| olive oil | 10 gr | 10 | 0 | 9.98 | 0 | 89.8 |
| cherry tomato | 50 g | 50 | 0.4 | 0.05 | 1.4 | 7.5 |
| beef | 50 g | 50 | 9.45 | 6.2 | 0 | 93.5 |
| Almette cream cheese | 20 gr | 20 | 1.2 | 4 | 0.6 | 43.2 |
| Total | 230 | 13 | 30.8 | 6.4 | 348.5 | |
| 1 serving | 230 | 13 | 30.8 | 6.4 | 348.5 | |
| 100 grams | 100 | 5.6 | 13.4 | 2.8 | 151.5 |