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In fact, we will not reveal any secret – in order to always be attractive, healthy, to feel good, you need to take care of yourself and eat right.
Preserve youth
Our main assistants are anti age products and cosmetic procedures. The rule of a competent anti-aging cosmetic bag: UV protection. Harmful UVB and UVA are still the leading external causes of photoaging. Even in autumn, all your products should have a protective factor of at least SPF 30. You can and should start using anti-aging cosmetics from the age of 20-25. At this time, we begin to notice the first signs of myostaining – the formation of mimic wrinkles on the moving areas of the facial skin. The foundation of any effective care is prevention.
At a younger age, choose products that contain hyaluronic acid, moisturizers, and antioxidants. It is better not to use potent anti-aging cosmetics with peptides, stem cells, caviar or cell extracts under 35 years old.
At the age of 35–45, add cosmetic products containing collagen and elastin to your daily diet.
After 45 years, cosmetics with cell extracts, retinoids and peptides are used. Substances are able to easily penetrate the skin barrier and act on the cells of the dermis of the deep layers.
As for cosmetic procedures, pay attention to plasma lifting. This is a unique beauty cocktail that will help you to significantly improve and rejuvenate your face in a short time without surgery! The procedures will help get rid of a whole range of problems: bags and puffiness under the eyes, wrinkles, the effects of UV rays, signs of a “double” chin, manifestations of rosacea. The skin tone will increase, its turgor will improve due to the normalization of the hydrobalance, and stretch marks on the body will be smoothed out. By the way, now the plasmolifting procedure in
In great shape
It is no secret that the basis of a healthy lifestyle is proper nutrition, which can prevent many diseases. And you can organize delicious, healthy meals both at home and in the office. From the very beginning of the concept of “office” the fashion for various chips, bars and all kinds of fast food originated. It is extremely difficult to deny yourself a snack at work, not only because there is not enough time to go out and eat normally, but also because you constantly have to observe a number of “crunchy” colleagues.
As a result, snacks turn into a kind of bad habit. How to overcome temptations and maintain health and shape? Make it a rule to eat well. This will help you