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Marula: what is it
This deciduous tree grows in Africa below the equator. The second name is Ethiopian Sclerokaria. The small yellow fruits have a slightly sour taste, reminiscent of a mixture of nuts, caramel and citrus fruits. They are loved by elephants, which is why the tree is also called the elephant tree.
Sclerokaria is able to accumulate moisture during seasonal rains, which allows it to survive drought.
The seed kernels are a delicacy for the locals. The fruit is used to prepare Amarula cream liqueur, which has many admirers not only in Africa. The fruits are more commonly used in naturopathy as well as for cosmetic purposes. The popularity among African women attests to the benefits of the plant’s ingredients.
In addition, the juicy fruits of this exotic fruit contain 8 times more vitamin C than oranges! The calorie content is 48 kcal per 100 grams of pulp.
The healing properties of marula
- Increases immunity;
- has an antioxidant (anticancer) effect
- strengthens bone tissue;
- improves the digestive tract;
- replaces animal protein;
- supplies the tissue with oxygen;
- has a beneficial effect on men’s health;
- against cholesterol and diabetes.
Marula oil: beneficial properties and uses
The oil obtained from the seeds has a positive effect on the skin. Due to its antiseptic properties, the oil is used for burns and for wound healing. Often used in aromatherapy. It ranks not last in the beauty industry and is considered easy to use.
The list of components inherent in a natural healer, for example, oil is rich:
- valuable fatty acids;
- antioxidants;
- proteins;
- vitamins C and E;
- flavonoids;
- amino acids;
- magnesium;
- phosphorus;
- zinc.
Marula oil outperforms competitors – coconut and argan oil. Pleasant to care for, not comedogenic, so it doesn’t clog pores. Everyone who has used it has already realized that even an oil that is not completely removed from the skin does not harm it and does not leave a film. It has its own lipid protection and moisturizes well.
It can be used neat or as a supplement to a care product:
- Skin: Softens dry, rough skin and is considered a popular ingredient in anti-aging care due to its high vitamin C content.
- Hair: Rub into damp ends to prevent splitting and breakage. Hair becomes smooth and shiny.
- Nails: The oil has a nourishing effect, which will manifest itself if you massage the nail and cuticles.
Of course, this ingredient in care products is quite expensive, but skin health, youth and beauty are on the other side of the scale. You can afford to pamper your skin with precious oil!
Противопоказания
In addition to intolerance, there are no contraindications. Overeating fruit can cause stomach upset or flatulence.
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