How to become beautiful and always look perfect? One of the most beautiful Russian actresses advises.
The main character of the series “Londongrad. Know Ours! ”, Which took place last fall on the air of the STS channel, impressed the audience with its beauty, freshness and chiseled figure. Of course, nature turned out to be more than generous to our countrywoman (yes, Ingrid Olerinskaya lived in Nizhny Novgorod for several years, studied at Lyceum No. 8 and left here to conquer Moscow), but the beauty herself is more than attentive to her appearance. Natural potential without proper care can be quickly squandered, and Ingrid is not only a beautiful girl, but also very smart. Here are her recipes for beauty and harmony:
- Under no circumstances do I go to bed with makeup. No matter how tired, no matter how late you come, washing is a must.
- Every morning I rub my face with ice cubes.
- I’m a big fan of eye patches. They moisturize the skin and even give a glow to the look.
- I still have a taboo on anti-aging cosmetics. I believe that the later a woman resorts to it, the longer her skin retains the ability to regenerate.
- I haven’t eaten meat for many years. And the lightness throughout the body is simply amazing! Occasionally I allow myself turkey and fish, but the basis of my diet is vegetables and fruits. In the summer I lean on watermelons. It seems to me that no one in the world loves watermelons as much as I do.
- I drink a lot of water during the day. And even more than nutritionists recommend. For me, water is more important than food. In principle, I am not an eater. Food to me is just fuel, like gasoline is to a car. So, in order to have energy and give out emotions on the set, which sometimes last for 12-14 hours, I need “fuel” in the form of food. True, the food must be healthy: it is naive to wait for the good work of the body with low-quality “fuel”.
With Nikita Efremov in the TV series Londongrad. Know ours! “