Oiling
While showering, apply some body oil to a soft sponge and massage into your skin. After that, take another minute in the shower. Then gently pat your skin dry with a soft towel. Note that the procedure for rubbing oil into the body is carried out only after all the “bath” procedures.
Exfoliate
Use a body scrub twice a week and massage gently on the skin, paying maximum attention to problem areas (thighs, elbows and knees). Do not use a scrub on tanned skin. After taking
the skin becomes sensitive, irritation and flaking may occur.
Moisturize
Apply body cream to clean skin every night. You can choose any product: serum, fluid, milk or butter, any of them, due to the high content of nutritional components, is capable of and tighten the skin. The massaging movements used to apply these products help increase blood flow, tone, and even calm nerves. So body creams also act as powerful antidepressants.
We relax
After a shower, thoroughly knead your body by self-massage using an aroma remedy, wrap yourself in a soft robe and rest for 15 minutes. With the help of such aromatherapy, you not only take care of the body, but also calm the nerves.
We train
Arrange for body skin from time to time … For this, use a special natural bristle brush or with special massage attachments. This “exercise” technique for training the skin has an amazing effect: it improves blood microcirculation, relieves swelling, smoothes bumps and dimples on the skin. After the massage, the skin will again become vibrant, smooth and elastic.
And we are waiting for the effect!