They are slender, light and even almost airy! Girls show their figures in bikinis so seductively that you involuntarily succumb to their charm. And it is very difficult to choose the best among them, relying on your taste. Therefore, the last word remains with our readers. Meet six adorable girls who are competing for the title of “Bikini Queen 2015 according to Womans Day”. Choose and vote for the brightest and slender beauty! Votes are accepted until July 1, 2015. The results will be announced on July 7. The winner will receive a prize – a certificate in the spa, a fashion gift from Elle and Cosmopolitan magazines, and a diploma in the nomination “Queen of Bikini-2015 of Samara according to Woman’s Day”.
Age 25 years
Occupation: “I work as an engineer in an oil company.”
The secret to great shape: “I lead an active lifestyle, rollerblading in the summer and downhill skiing in the winter. I also go in for fitness and dancing. I eat vegetables, fruits, I drink plenty of water, but I practically don’t eat sweets and starchy foods. “
Age 21 year
Occupation: “I study at SGIK, I work as a nail service master and a tea master.”
The secret to great shape: “I walk a lot to keep myself in great shape.”
Age 17 years
Occupation: “I am studying at school, moving to the 11th grade. I have been doing modeling for two years. “
The secret to great shape: “The beauty secret is simple. I do not sit on diets, but simply limit myself to the use of sweet and starchy foods. I prefer steamed food. I love fruits and vegetables. To get a lot of energy and glowing skin, I drink plenty of water and take relaxing baths. And to maintain the shape I need, I believe that there is no better way than regular exercise. I also love yoga! “
Age 21 year
Occupation: “Student, I also work.”
The secret to great shape: “I love active sports”
Age 19 years
Occupation: “I study at the Samara Regional School of Culture and Arts at the choreographic faculty.”
The secret to great shape: “Firstly, it is proper nutrition and a lot of clean water (we exclude fast food and carbonated drinks, also fried and fatty ones from our diet). Secondly, daily body support in good shape, fitness room and jogging. To keep my figure in good shape, I do the following exercise: to have beautiful buttocks, you need not only to squat, but also to run, swinging legs will also help. We stand with our face, for example, to the table and adhere, take one leg back and swing back, but we do not put our leg completely, but as if we touch the floor and raise it again, the leg should not relax, we do the same with the other leg. “
Age 24 years
Occupation: “I work and study. I work for a construction company. In my spare time I study painting and English. Recently I graduated from the course “Shopper-stylist” and received a certificate. But my main hobby and now my second job is the Oksysize breathing technique! “
The secret to great shape: “To keep my body in shape, a little over a year ago I went to work on Oxysize (Oxysize is a program based on special breathing. The bottom line is that you learn basic breathing and do a simple set of exercises every day using this breathing). I fell in love with this technique literally 10 days later, when I saw the first results. To be honest, I was pleasantly surprised! I began to lose weight, and my muscles began to take the desired shape. The result pleases me to this day! And now a year later, I became a trainer of the Oxysize breathing technique, which is very happy! So everyone who wants to lose weight, get their belly in shape after childbirth, or just keep their muscles in good shape, I invite you to try this technique for training. “
We choose and vote for the brightest and slender beauty! Votes are accepted until July 1, 2015. The results will be announced on July 7. The winner will receive a prize – a certificate in the spa, a fashion gift from Elle and Cosmopolitan magazines, and a diploma in the nomination “Queen of Bikini-2015 of Samara according to Woman’s Day”.
The winner of the competition “Queen of Bikini-2015 Samara according to Woman’s Day” becomes Ekaterina Shatskikh! Ekaterina receives a diploma, a certificate for the spa, as well as gifts from fashion magazines Elle and Cosmopolitan!
In addition, the editorial staff of Woman’s Day established two more nominations:
First Vice-Miss Bikini 2015 becomes Vladislav Petrushin, “Second Vice-Miss Bikini-2015” – Lilia Ivanenkova… Girls receive diplomas and cinema tickets!
Beautiful girls, thank you for participating in the competition!
Dear Winners! The editors will contact you and tell you how to receive gifts!
“Samara Bikini Queen 2015 according to Woman’s Day”
Lilia Ivanenkova
Anastasia Inkina
Vladislav Petrushin
Natasha Semyonova
Daria Chokla
Ekaterina Shatskikh
Attention! Registered users can vote – before voting, you should go through a simple registration procedure.
If a vote cheat is noticed, the final choice of the winner remains with the editorial board. Thanks for understanding!