Beaufort cheese

Beaufort or Beaufort cheese is considered one of the oldest and most expensive French cheese products. It is made from high quality milk. The history of the origin and preparation of the product dates back to the harsh times of the Roman Empire. Every year the cheese recipe improved and its popularity fell on the 18th century.

The original name of Beaufort was Vasren, which translates from French as “cow”. A few years later, this type of cheese began to be called as a village at the foot of the Alps.

Bosphorus in the middle of the 20th century was included in the list of products that are checked for authenticity of origin. After lengthy checks and control procedures, Beaufort is considered a variety that is produced in a certain territory and meets international quality standards and norms.

Vasren cheese has an exquisite fruity aroma, a stunning taste, a smooth and elastic texture, and an ivory color. Popular brands of cheese are Chignin, Apremont and Chablis.

Cheese preparation and energy value

Features of the preparation of high-quality and authentic Beaufort cheese are that you need fresh cow’s milk, it is heated to a temperature of 33 degrees. Rennet starter is introduced into the heated milk, it is curdled and the mass should be heated and wrapped in linen material. The cheese product is placed under the press for twenty hours, after pressing the press for several days, the future Beaufort will stay in a salt jar in the cellar. The shelves on which the jar of cheese should stand should be made of spruce boards. The last stage of product maturation takes place in specialized chambers or rooms with a temperature of less than 10 degrees. At this temperature, he should stay for 5 months.

Knowing the calorie content of the product, you can understand how useful it is for the human body. The Ministry of Health of America and Russia adhere to the following indicators: 10-12 percent of calories should be proteins, 30 percent fat, 58-60 percent carbohydrates.

To determine the calorie content of Beaufort cheese, let’s turn to the comparative table.

In Beaufort cheese, 100 kilocalories per 350 grams. This suggests that he is very satisfying. Calcium and protein of natural origin contained in it have a beneficial effect on the human body. Old people, sick and pregnant women are recommended to use this kind of cheese to strengthen the body.

Useful and harmful properties of cheese

The head of Beaufort cheese has a round shape and a weight of 15 to 50 kilograms. It tastes good and has a slightly salty aftertaste. It is impossible to find a product that would be very satisfying, tasty and healthy at the same time. Even our ancestors, when they learned to breed cows, first of all mastered the science of making cheese. What are the beneficial properties of this variety?

Benefits for the body

Beneficial features:

• the presence of vitamins and missing minerals;
• calcium improves the condition of the body, strengthens nails, teeth, hair and bones;
• naturally occurring protein helps restore and strengthen the immune system.

Beaufort can only bring harm if a person has an individual intolerance to the product, but this is extremely rare. It is recommended to add this type of product to the diet, but do not overdo it with it, since consuming it in large quantities can lead to obesity in the future.

Magnificent Beaufort – an abundance of aromas and tastes

Beaufort is cut into thin slices, because of its structure it cannot be grated. It is used as an independent snack, and for the preparation of various salads, casseroles, sandwiches, pizzas, pastries. In combination with wine, Beaufort reveals all its flavors and aromas.

What to cook with Beaufort cheese?

This kind of cheese is not easy to cook at home, it requires endurance and patience. If they are, then go ahead and prepare a hearty Beaufort with a song. Many dishes with a nutritious product amaze with their sophistication and at the same time simplicity. The best recipes with Vashren: Gourmet salad and reshti with sauce.

For the Gourmet salad you will need: 1 kilogram of potatoes, half a glass of water, half a glass of wine (white), one head of fennel, 250 grams of Beaufort cheese, a bunch of radishes. The sauce consists of the following ingredients: juice of one lemon, paprika, cumin, a pinch of sugar, 30 milliliters of raspberry vinegar, a glass of sunflower oil, salt and pepper to taste.

Preparation:

1. Wash and boil the potatoes before piercing them.
2. Peel and cut into circles, pour over white wine.
3. Wash and chop the fennel and radish.
4. Chop the Beaufort with a sharp knife.
5. Put everything in a bowl and start preparing the sauce.
6. Grind all the ingredients for the sauce with a mixer. Season the salad with dressing.

Salad “Gourmet”

Reshti with sauce is a recipe that surprises with its simplicity and abundance of flavors. Ingredients:

• 4 potatoes;
• onion head;
• butter to taste;
• half a savoy cabbage;
• 2 cloves of garlic;
• 1 egg yolk;
• 2 tablespoons of flour;
• a glass of 40 percent cream;
• 200 grams of hard Beaufort cheese;
• 1 tablespoon white wine vinegar;
• 3 tablespoons of olive oil;
• bunch of greens.

Stages of preparation:

1. Boil potatoes in salted water until tender. We clean and rub on a grater, season with spices.
2. Wash and cut onion and cabbage. Fry in butter until golden brown. Add garlic.
3. We collect the mixture, potatoes and egg yolk together and mix. We divide the resulting dough into four parts and sculpt small disks, which must be rolled in flour before frying.
4. Fry on both sides over low heat in butter.
5. Prepare the sauce: put the cream on the fire, add the cheese slices, stir and bring to a thick sauce.
6. Put the reshti on a plate, sprinkle with herbs and pour over with a delicious cheese sauce.

Simple meals with nutritious foods are indispensable in any proper diet. Not surprisingly, there are many diets in which some type of cheese is the main product.

The Best Beaufort Diets

Sometimes playing sports is not enough to lose weight or simply correct your figure. Cheese diets occupy a leading position and are extremely popular. Among them, they are especially effective: protein (you only need to use cottage cheese, chicken breast and Vasren), wine (apples, wine and Beaufort), high-protein (beef, eggs, fish, Beaufort), on tomatoes (tomatoes, celery, cottage cheese and a slice of cheese ) and others.

Wine diet menu (designed for five days)

Breakfast: boiled egg and tomato.

Snack: grated apple.

Lunch: 250 grams of low-fat cottage cheese and one cucumber.

Dinner: 200 milliliters of red wine.

Effective wine diet

With this mode, you can lose about 3-5 kilograms in one to two months. These are good results, because with rapid weight loss the body is depleted, therefore, problems with vital organs may arise.

A tomato diet will cleanse the body of toxins and toxins, improve complexion and appearance (minus 3-4 kilograms per month).

Menu for three days

Breakfast: 200 milliliters of tomato juice, rye bread toast.

Snack: a glass of fat-free kefir and a slice of Bosphorus cheese.

Lunch: toast and a glass of tomato juice.

Snack: 200 milliliters of kefir.

Dinner: a glass of kefir or apple juice.

During such meals, it is allowed to drink tea and coffee without sugar. It is recommended to drink plenty of pure water. Before making any major changes to your diet, it is safest to consult with a physician.