Banana muffins
Recipe ingredients “Banana muffins»:
  • 2 chicken eggs
  • 230 g oatmeal
  • 152 g of honey
  • 5 g coconut chips
  • 0.5 g of baking soda
  • 2.5 g baking powder
  • 200 ml of yogurt
  • 300 g banana

Nutritional value of the dish “Banana muffins “(per 100 grams):

Calories: 131.7 kcal.

Squirrels: 3.6 gr.

Fats: 2.4 gr.

Carbohydrates: 23.8 gr.

Number of servings: 12Ingredients and calorie content of the “Banana Muffins” recipe»

ProductMeasureWeight, grWhite, grFat, gAngle, grKal, kcal
chicken egg2 pcs11013.9711.990.77172.7
oatmeal porridge on the water230 g2306.93.9134.5202.4
honey152 gr1521.220123.88500.08
coconut chips5 gr50.653.250.734.65
baking soda0.5 g0.50000
baking powder2.5 g2.5000.491.98
natural yogurt 2%200 ml2008.6412.4120
banana300 g3004.50.665.4285
Total 100035.823.8238.11316.8
1 serving 833219.8109.7
100 grams 1003.62.423.8131.7

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