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Ballet or Hip Hop? What dances suit your character
We will tell you about directions that will help you not to sour during and after quarantine.
Dancing is a great practice to keep your body in good shape, shed extra pounds quickly and, finally, always be in a great mood. When the quarantine in Russia ends and the studios reopen, it is with the help of dances that it will be possible to get back into shape most quickly. But how do you know which dance moves are right for you, your character and temperament? The fitness instructor and dancer Polina Solovieva helped the readers of Wday.ru figure this out.
Fitness instructor, dancer, fitness tour organizer
Ballet for the diligent
If during the quarantine you especially miss exhibitions, theaters and other aesthetics, sign up for ballet… “These types of dance moves are also suitable for those who have a tendency to work hard and improve. If you want special perseverance, ballet is ideal, and at the same time you will work out the stretching, ”says Polina Solovyova.
Flamenco for the emotional
Rђ RІRѕS, flamenco, according to the fitness trainer, it is recommended for more emotional natures who, after quarantine, want to splash out the boiling water. It is also a great opportunity to explore the history and culture of another country. Do you want a complete immersion? Start learning Spanish now.
By the way, some people think that flamenco must be danced in pairs, but this is not at all the case. Although, if your partner is also ready to part with negative emotions after self-isolation, flamenco is the best fit for returning novelty in a relationship, which could be dulled during the time of constant joint pastime (and maybe also with children).
Modern jazz for nonconformists
Don’t want to comply with the quarantine, barely stay at home and try to break the prohibitions all the time? Then for you, as a nonconformist, modern jazz will suit.
“These types of dances are designed to improve the coordination of movements. But the main plus is that each dancer, depending on his training or desire, can independently interpret and combine different movements. There are absolutely no standards and templates here, ”the expert explains.
Latin for the restless
For a light, mobile temperament, a mischievous Latina is suitable. This dance will help calm down even the fiercest energy that had to be hidden within four walls. And if restlessness is combined with a desire to conquer the peaks, come to practice sports ballroom dancing, in which there is a refereeing.
Strip plasty to reveal femininity
In the case when your inner woman is completely discouraged in quarantine, and after it ends you crave new love adventures and passionate novels, feel free to go to strip plastic. She will help pull sexuality out of the depths. It is also the fastest way to lose those extra pounds if you have gained some during your sedentary lifestyle.
Hip Hop for 80s and 90s Culture Lovers
Well, if your character, on the contrary, gravitates more towards the image of “your boyfriend”, then you have a direct road to learning to dance hip-hop or break. The 1980s – 1990s are in trend now more than ever, so it will be especially interesting to remember the yard dances that all of Russia danced at that time.
Online dance lessons
We would like to note that now you can practice dancing online. Many teachers, who previously met with students only on the floor, are massively mastering new teaching methods. Recording video tutorials has become a real trend in recent times.
“The advantages of such activities are that you can keep fit during quarantine and dance at any time. Moreover, lessons are more affordable, ”explains Polina Solovieva.
It is important to work in a group to be encouraged by other members and not to be distracted by household chores. However, the main purpose of such lessons is not only to teach dance steps, but also to add positive to life, maintain physical shape or improve it, and also feel more self-confident.