Recipe ingredients “Baked apple with oatmeal»:
- Apple – 94 g
- Oatmeal -15 gr
Nutritional value of the dish “Baked Apple with oatmeal” (per 100 grams):
Calories: 52.6 kcal.
Squirrels: 0.8 gr.
Fats: 0.6 gr.
Carbohydrates: 10.5 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Baked Apple with oatmeal»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| apple | 94 gr | 94 | 0.38 | 0.38 | 9.21 | 44.18 |
| oatmeal porridge on the water | 15 gr | 15 | 0.45 | 0.26 | 2.25 | 13.2 |
| Total | 109 | 0.8 | 0.6 | 11.5 | 57.4 | |
| 1 serving | 109 | 0.8 | 0.6 | 11.5 | 57.4 | |
| 100 grams | 100 | 0.8 | 0.6 | 10.5 | 52.6 |