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Bad foot odor: do you know boric acid?
Boric acid is a natural ingredient with many virtues. In particular, it eliminates bad foot odors and limits sweating. Are you bothered by profuse sweating on your feet? Does it create foul smells that bothers you on a daily basis? Here is how to use boric acid for the feet.
Bad foot odor, what causes?
Are you bothered by the odors given off by your feet? Several factors can be at the origin of these odors. First of all, people prone to hyperhidrosis (excessive sweating) are the first to be affected.. Indeed, perspiration can increase bad odors. Skin diseases and yeast infection around the feet can also cause bad foot odor.
The feet are a fragile and over-stressed part of the body: they are locked up all day in shoes, and they are constantly exposed to friction.. To be able to perform their function correctly, the feet sweat in order to regulate their temperature, and to avoid overheating due to friction. This perspiration, in addition to making your shoes particularly uncomfortable, can be the source of unpleasant odors and provide a favorable ground for fungal infections.
To soothe your feet, impeccable hygiene must be observed: wash your feet regularly, passing well between the toes. Dry yourself well to prevent yeast infection. The choice and care of shoes are also important: choose non-synthetic materials, wear cotton socks, and wash your shoes regularly.. These first steps are essential to fight against bad foot odor, but they can be supplemented by the use of boric acid.
Why choose boric acid?
You can find boric acid at any drugstore. It has the advantage of being inexpensive, versatile and natural. Before using it, you should look at its composition to better understand how it works.
Boric acid comes from volcanic activity, it is notably recovered in jets of volcanic water vapor. It consists of hydrogen and oxygen, as well as a trace element called boron, characteristic of rocky surfaces.. This unique composition gives it many properties: antibacterial, antiseptic, antifungal, and antiviral.
Thus, boric acid is very effective in combating profuse sweating and the bad odors that result from it. It can even be used as a deodorant. It also helps treat acne, fungal infections, and heal wounds. A real miracle product!
How to use boric acid for the feet?
Boric acid can be used as a foot bath. This foot bath, performed daily, will reduce foot sweating, but also get rid of small bacteria that can cause yeast infection. To make a foot bath with boric acid, nothing could be simpler: fill a basin with lukewarm water, and add a tablespoon of boric acid.
Let your feet soak for 5 to 10 minutes. You can do this every night for three weeks, for an attack treatment. Then you can repeat a boric acid foot bath once a week for maintenance treatment.
To double this treatment, or if you don’t have time for daily foot baths, you can apply boric acid directly into your shoes. Sprinkle a tablespoon of boric acid in your shoes, and spread well on the sole. Leave on for a full night. The next morning, flip the shoe over the sink or trash can to remove the remaining boric acid. It’s okay if there is a little left over when you put on your shoes. This operation will eliminate bad odors in your shoes and absorb excess perspiration during the day.
If despite everything, perspiration remains abundant, you can also apply a little boric acid in your socks before putting them on. Thus, boric acid will directly absorb perspiration, even before it spreads into the shoes. If after these boric acid treatments, your situation does not improve, do not hesitate to discuss the subject with your doctor, in order to verify that it is not a symptom linked to a disorder. health (hormonal imbalance, diabetes, hyperhidrosis).