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Between 0 and 3 years old, your child has specific nutritional needs. Indeed, its metabolism is different from that of adults because its digestive functions are immature. During this period his growth will be spectacular: he will quadruple his birth weight and double his height! It is therefore essential to provide your child with a tailor-made diet until he is 3 years old in order to meet his physiological specificities and guarantee him harmonious growth. You can count on your doctor or pediatrician which will guide you step by step, but also on specific baby foods which are an excellent nutritional alternative for your little one.
Have confidence in specific baby foods
Childhood foods are framed by a very strict European regulations. The latter offers a much higher level of safety than that of common foods. Baby foods guarantee the absence of preservatives, coloring, sweeteners, and favor natural flavors. The presence of pesticides and nitrates is close to 0 and very few additives are allowed. Their presence in the product must appear on the labeling, as for GMOs. Finally, be aware that foods and preparations intended for the youngest undergo a large number of controls during their manufacture: an average of 165 tests are carried out on baby products.
Choose calibrated baby products
Infant foods cover the nutritional needs of babies up to 3 yearss by giving them just the right amount of sugars, protein, and the right dose of minerals and vitamins. Thus these foods allow parents to be able to respect the nutritional doses necessary for their toddler. No need to wonder, everything is ready and perfectly suited to your child! And in infant foods the amount of sodium is three times less than that contained in an ordinary dish, the dose of lipids and the amount of protein are adapted to his young age.
Don’t neglect baby’s taste
Infant foods are designed in collaboration with baby nutrition experts. They thus support children in the discovery and acceptance of new foods, tastes and textures. Contrary to popular belief, the palate of the young is not the same as that of adults. What may seem bland to you not at all for your baby ! Another essential element in the development of your little one’s taste: the addition of spices and aromatic herbs, specially adapted to his age thanks to the tips of the cooks.
Remember that milk is an essential food for up to 3 years
Of course, the breastmilk is best suited for a young baby, but if the mother is unwilling or unable to breastfeed, the infant milk is then the adequate solution to grow well. After 1 year, growth milk is an essential complement to a diversified diet because it covers a good part of your child’s nutrient needs.