B vitamins in cosmetics

Feeding the skin with vitamins is the responsibility of everyone who cares about their health and appearance. One of the main roles in the support group is played by B vitamins. We’ll tell you why.

B vitamins for skin

“The skin needs almost all the vitamins to function properly,” says Marina Kamanina, L’Oréal Paris brand expert. – But B vitamins in the first place. We get them from food, especially from cereals, as well as from eggs, liver.”
Vitamins from B1 to B15 were combined because they are all concentrated in the same products, although in different concentrations. And at first (100 years ago), researchers were sure that this is one vital substance, the deficiency of which leads to terrible consequences.

During the 11th century, it became clear that there were much more elements in this group than expected. And some confusion in the numbers is due to the fact that in the course of the research it became obvious: the group included substances already known under other names. For example, a friend of losing weight L-carnitine is vitamin BXNUMX.

The skin needs almost all vitamins to function properly. And B vitamins in the first place.

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B vitamins in cosmetics

Many B vitamins are effective when taken orally and have been used successfully in cosmetics. Back in 2003, evidence was presented at the annual convention of the American Academy of Dermatology that topical application of certain B vitamins significantly reduced the effects of human skin aging. Since then, niacin, provitamin B5 (D-panthenol), biotin have taken a strong position in the beauty industry.

The use of fortified cosmetics does not compensate and does not eliminate the need for taking vitamins orally – with food or special complexes.

B1 (thiamine)

  • Like all B vitamins, it is actively involved in the functioning of the nervous system.

  • Responsible for skin sensitivity.

  • Antioxidant.

  • Provides anti-aging effect.

With a deficiency – redness, peeling, increased sensitivity of the skin.

Signs of vitamin B7 deficiency – dull complexion, as well as brittle and dull hair

B2 (riboflavin)

  • Participates in the metabolism of cells and their regeneration.

  • Regulates the sebaceous glands.

Lack is manifested in excessive dryness of the skin, cracks in the corners of the lips.

B3 (niacin, nicotinamide, vitamin PP)

  • Supports the protective functions of the skin.

  • Protects against hyperpigmentation.

  • Promotes the synthesis of fatty acids and ceramides, which form a protective lipid mantle of the skin. Thus, it keeps it moisturized, smooth and soft.

  • Soothes the skin.

    Lack of vitamin B2 manifests itself in excessive dryness of the skin, cracks in the corners of the lips.

B5 (pantothenic acid)

  • Participates in the processes of regeneration of skin tissues and mucous membranes, contributing to wound healing and rejuvenating effects.

  • Strengthens local immunity.

  • Retains moisture in the skin, softens.

  • Removes redness, soothes inflammation.

  • Promotes the production of collagen and elastin.

Provitamin B5 (panthenol) is very effective when applied externally, therefore it is in demand in beauty formulas.

B7 (biotin)

  • Antioxidant.

  • Participates in the synthesis of fatty acids (lipids), strengthening and nourishing the skin.

  • Maintains the beauty and health of hair.

Signs of deficiency are a dull complexion, brittle and dull hair.

B12 (cobalamin)

  • Protects against hyperpigmentation.

  • Promotes the renewal of skin cells, rejuvenating it.

  • Signs of deficiency are pale, dull skin.

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Overview of products with B vitamins

Cream-gel for normal and combination skin “Moisturizing Expert”, L’Oréal Paris

Vitamin B5 acts as a hydrofix in the formula. In combination with ceramides, it strengthens the hydrolipidic mantle of the skin, keeping it moisturized.

Eye contour cream Idéalia, Vichy

It is no coincidence that the tool was called the “eye idealizer”. Caffeine, Vitamin C and DRM-Bright Complex reduce signs of fatigue and dark circles under the eyes. Vitamin B3 soothes the skin.

Concentrated anti-wrinkle serum to improve firmness, tone and elasticity of the skin Hyalu B5 Serum, La Roche-Posay

Two types of hyaluronic acid are responsible for skin rejuvenation, vitamin B5 and an extract from Centella asiatica, which stimulates collagen synthesis.

Intensive moisturizing regenerating mask with vitamin B5 Hydrating B5 Masque, SkinCeuticals

Due to the content of hyaluronic acid and natural moisturizing factor (NMF) components, the mask gives the skin maximum hydration, and vitamin B5 restores its healthy appearance.

Breakout Control Targeted Blemish Spot Treatment, Kiehl’s

Due to the presence of sulfur and vitamin B3, it helps to quickly eliminate pinpoint imperfections, reduces their size and redness, and visibly softens the skin.

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