Ingredients of the recipe “B”»:
- Chicken fillet – 1 kg
- Eggs – 2 pieces
- Onion – 4 pieces
- Sour cream 15% – 350 g
Nutritional value of the dish “Kommersant” (per 100 grams):
Calories: 111.7 kcal.
Squirrels: 14.7 gr.
Fats: 4.3 gr.
Carbohydrates: 2.4 gr.
Number of servings: 1Ingredients and caloric content of the recipe “B”»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| chicken fillet | 1 kg | 1000 | 231 | 12 | 0 | 1100 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| onion | 4 pieces | 300 | 4.2 | 0 | 31.2 | 141 |
| sour cream 15% (low-fat) | 350 g | 350 | 9.1 | 52.5 | 10.5 | 553 |
| Total | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 1 serving | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
| 100 grams | 100 | 14.7 | 4.3 | 2.4 | 111.7 |