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Many people have heard about the excellent cosmetic properties of avocado oil for the face, but not everyone knows how to properly dispose of this gift of nature. We propose to fill the gap.
Benefits of avocado oil for skin
The enthusiasm for him is understandable. Take, for example, the fact that avocados contain more vitamins and minerals than any other fruit or vegetable.
“One medium avocado contains a daily amount of vitamins C, A, E, D and many B vitamins,” says our expert, cosmetologist Maria Nevskaya.
Today, the topic of our conversation will be the quintessence of this unique plant, its heart and soul – avocado oil. Let’s discuss its benefits for the skin of the face. The greenish-colored substance is extracted from the pulp of the avocado by pressing, which preserves all its richness.
And they are more than enough. Judge for yourself:
vitamin A – an antioxidant, activates the regeneration of skin cells, improves elasticity, reduces the severity of wrinkles, accelerates recovery;
vitamin E – antioxidant, prevents skin aging;
Vitamin C is another free radical fighter, as well as uneven skin tone and pigmentation.
But that’s not all: avocado oil contains a complex of fatty acids, similar in composition to the lipid mantle of the skin. It restores barrier properties, eliminates dryness, tightness, peeling.
“Avocado oil contains a unique component, avocutin, which reduces the activity of the enzyme 5-alpha reductase, which is responsible for oiliness and acne breakouts. According to clinical studies, avocutin reduces oily skin after just three weeks of use,” says Maria Nevskaya.
Due to its nourishing, protective and emollient properties, avocado cosmetic oil is used to care for dry and aging skin, which lacks its own lipids to retain moisture.
Does avocado oil for face help with wrinkles? If we are talking about fine superficial lines that appeared against the background of dryness and dehydration, then the chances of success are high. In the matter of preventing age-related skin changes, avocado oil can also be safely relied upon.
Cosmetics with avocado oil for the face
How is avocado oil used in facial cosmetics? Most often it can be found in products for moisturizing, protecting, softening and nourishing the skin.
Cream for the skin around the eyes with avocado Creamy Eye Treatment with Avocado, Kiehl’s
A favorite of Healthy-Food editors, it gently cares for the thin, sensitive and dry skin around the eyes. Slightly oily but not heavy texture spreads beautifully to form a thin protective layer. The tool can be used both as a cream and as a night mask (you need to apply a thicker layer) or “liquid patches” – apply it in a dense layer for 15 minutes, and remove the excess with a napkin.
Moisturizing fluid for the face Ultra Facial Moisturizer, Kiehl’s
This tool is suitable for any type of skin, especially if it is prone to dehydration: the fluid intensively moisturizes, softens, and creates a feeling of comfort. The composition includes squalane and a whole range of oils, including avocado oil.
Using pure avocado oil for the face
The use of avocado oil for the face at home is quite diverse. Let’s talk about the most common methods.
Facial massage with avocado oil
With the use of avocado oil, it is convenient and pleasant to massage, for this you need to apply a few drops of oil on your fingers and distribute it over the face (neck, décolleté) with blotting movements, and then proceed to the procedure. The oil is well absorbed, so it can be left on the face all night.
Oil compresses
Adding to finished cosmetics
Avocado oil can be used neat or added 1-2 drops to your face cream for a nourishing boost. However, Healthy-Food experts do not recommend enriching ready-made formulas at their discretion, since no one can vouch for the effectiveness and safety of the resulting product.
Avocado oil face masks
Avocado oil is a beneficial ingredient for homemade face masks and can be added to any favorite recipe. Do you want to try something new? Please!
3-in-1 Radiance Mask
You need to mix: a tablespoon of avocado oil (for moisturizing), egg white (for a slight lifting effect) and lemon juice for radiance (1 teaspoon). Apply the composition to clean skin, rinse after 20 minutes with barely warm water. The skin will become smooth and radiant.
“Superfood” mask
Mix in a blender or by hand one ripe banana, egg yolk and a tablespoon of avocado oil. Apply puree on the skin of the face and neck, leave for 20-30 minutes (or longer). The result is incredibly soft, smooth, supple skin.
Sweet and sour mask with avocado oil
This mask has a moisturizing, nourishing and light exfoliating effect due to the presence of a fermented milk product in the composition. Mix one tablespoon each of yogurt, runny honey, and avocado oil. Apply the mixture on your face and gently massage into the skin for 5 minutes. Keep the composition on your face for another 10 minutes, and then rinse with warm water using a mild cleanser.
Creamy scrub mask with avocado oil
Summary results
How to apply avocado oil?
For cosmetic purposes, avocado oil can be applied to the skin in its pure form in a small amount, left overnight for intensive nutrition, or used as part of a homemade mask. The main effect of avocado oil is nutrition, softening and protection of the skin, especially dry. In cosmetology, avocado oil is valued for its rich set of fat-soluble vitamins, fatty acids, antioxidants and trace elements.
Can avocado oil be used for problematic skin?
Avocado oil contains the substance avocutin, which reduces skin greasiness, but it is effective in special cosmetic formulas. It is not worth applying natural oil to owners of problematic oily skin, as it can clog pores and provoke rashes.