Autumn stress management

1. Declare love

Have you been dreaming for a long time to open your feeling to him or just invite him to Yakitoria? Put a note in a Japanese doll with a secret named Momiji, leave it on his desk or rug in front of the door and wait for the magic to work … “Republic”, 700 rubles.

2. Remember the past

If the photo album does not contain all the masterpieces that you created over the summer, take an example from the artist Constance Meyer: Record photos on CD-Rom and print on A3 sheet. Isn’t it an art project?

3. Disassemble the blockage

The idea is not new, but in connection with the release of the two-volume ELLE edition, it is especially relevant: Book Stool by Arica Levy – a nylon strap that turns a stack of magazines into a stool (25 euros per madeindesign.com).

4. Paste pictures

Designer stickers are the hit of the season. They can be used to decorate the nursery, the living room, and the kitchen. Stickers from French decorators on the site french-dezign.com (from 1100 rubles, t. 8 (499) 922 7608). A set of applications for tiles, windows, refrigerators Boru Collection, from 200 rubles, m-us “Red Cube”.

5. Insulate the house

Babette Rambeau from design bureau FR66 came up with the idea of ​​stitching together old sweaters lying uselessly in closets. It turned out to be a wonderful warm blanket for cold nights.

You can also sew a wonderful warm quilt with your own hands from … neckerchiefs (details here).

6. Protect nature

Following Stella McCartney, who designed a new collection for Adidas, we write addresses and phone numbers in eco-friendly recycled notebooks.

7. Grabbing the heart

… only if you want to find something urgently on the Internet. Computer mouse, mn “Republic”, 1500 rubles.

8. Hang the chandelier

Point sources of light, which reigned supreme in the interior, made room, giving way to her Majesty chandelier… To the delight of our grandmothers and mothers. Lamp Brand van Egmond, gallery Neuhaus.

9. Have a drink with taste

If to drink tea, then only English, and if English, then only Fortnum & Mason. After all, this is the oldest tea house in London. Apple fruit flavor tea, Fortnum & Mason, Globus Gourmet.

10. Turn on the light

Sun deficiency breaks your internal clock, ruins your mood, and leads to insomnia. To avoid seasonal misfortunes, it is important to spend 30 minutes a day under bright lighting (at least 250 lux), keep the curtains open without interfering with the morning dawn, and have colored bulbs at hand (pink and blue soothe the nervous system).

11. Study botany

Paintings by XNUMXth century artists depicting the wonders of the botanical garden can be viewed on long autumn evenings or hung on the wall. Book The Temple of Flora. Publishing house Taschen.

12. Love in Russian

… Japanese food, masterfully wielding touching sticks-birch trees. Art. Lebedev Studio.

13. Go to the opera

Don’t forget to grab the silver gloves from John Galiano. The Barber of Seville is set to premiere at the Novaya Opera on 31 October.

14. Swallow an oyster

In those months that have the letter “r” in their name, oysters are both possible and necessary. In October, there are special prices for fresh seafood in fish restaurants. “Fish Bazaar”, t .: (494) 650 5444, 699 2951.

15. Stay at home

Rain on the weekend? That’s good. Sit by the window. But only in fashionable and not boring clothes. Slippers Zara Home, 799 rubles.

16. Fall into childhood

To see legendary Japanese cartoonist Hayao Miyazaki’s “Witch Delivery Service” on the big screen. The spectacle is amazing! In theaters from October 2.

17. Order iPhone Chanel

… to a distant foreign friend. They have not yet officially entered the market. October playlist:

18. Break your head

Let this be the biggest problem you will have to face this fall. Puzzle, 570 rub., “Republic”.

19. Arrange a party

Everyone returned from vacation, it’s time to meet and have a good meal. There is always a reason. For example, on October 14, 1926, the first book about Winnie the Pooh was published in London.

20. Make an iron friend

To develop fine motor skills, and at the same time quick wits. Clockwork robot, 800 rub., “Republic”.

21. Fold the puzzle

Finally, there will be time to do something that you do not mind spending all your free time on. Puzzlus, 500 rub., Artemy Lebedev studio, t. 203 2635.

22. Keep within

The cheerful pink will suit your portrait too. Photo frames 399 and 499 rubles., Zara Home.

23. Easy to get dressed

Yes, yes, this fall the down jacket is moving into the category of stylish things, especially if it weighs only 160 grams and proudly wears the Moncler label. Bosco di Ciliegi, GUM.

24. DIY

… a candlestick or vase from a beer or wine bottle. The ecological approach is evident – the container has been disposed of, the design object has been created. You will need a glass cutter, skin and wire.

25. Order pizza

Housewives now have a good excuse not to stand at the stove all day. Who will raise a hand for such beauty? Pans TVS.

26. Allow yourself too much

Alien Gold Excess Body Wax comes with a new fragrance from Thierry Mugler. Find a use for it by using your imagination. Desirable erotic.

27. Look at the butterflies

It turns out that the contemplation of these insects can heal stress and seasonal depressions. Permanent registration of fluttering inhabitants of the tropics is in the Moscow House of Butterflies, VDNKh, pavilion No. 2, t. 935 8257.

28. Burrow into a plate

If you don’t want to go for violet eyeshadow and a purple coat, incorporate the trendiest fall color into your kitchen. Bowl, 499 rubles, Zara Home.

29. Make breakfast

Dried fruits (1 dried apricots, 1 figs, 2 prunes, 2 apple slices, 2 pear slices) + 3 hazelnut kernels and 2 almond kernels pour 150 ml of orange juice overnight. In the morning for 10 minutes, simmer the mixture over the fire and eat with natural yogurt. You are provided with energy for the whole day!

30. Get ready for the road

We were in St. Petersburg, we were in London … Let’s wave off to Paris. Find all the information you need in the Taschen’s Paris Guide to Hotels, Restaurants and Shops.

31. Take to the office from home

… a beautiful cup and personalized cutlery that will never get lost. 747 RUB, Zara Home.

32. Lose weight tastefully

It’s time to finally take care of yourself! Consult a nutritionist, find balanced diet and every day in the morning to receive a whole bag of healthy and tasty food! Balanced Nutrition Project Just for you, t. 787 3700.

33. Catch the Firebird

The birds flew south. But not all. Some are willing to linger in your bedroom for the long winter. Pillow, 899 rubles, Zara Home.