How to prepare the dish ” Salad of Athens . Tanyusha A»
dill 5g, mayonnaise 220g, canned cucumbers 180g, onion 90g, mushrooms 180g, beef tongue 160g, egg 2 pcs., garlic 10g., vegetable oil 10g. Pre-fry the onion and mushrooms in vegetable oil.
Recipe ingredients “Athena salad . Tanyusha A»:
- dill 5g
- mayonnaise 220g
- Canned cucumbers 180g
- onion 90g
- champignons 180g
- beef tongue 160g
- egg 2 pcs.
- garlic 10g.
- vegetable oil 10g.
Nutritional value of the dish ” Salad of Athens . Tanyusha A” (per 100 grams):
Calories: 208.5 kcal.
Squirrels: 5.6 gr.
Fats: 19.6 gr.
Carbohydrates: 2.5 gr.
Number of servings: 6Ingredients and calorie content of the recipe ” Salad of Athens . Tanyusha A»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| dill | 5 gr | 5 | 0.13 | 0.03 | 0.32 | 1.9 |
| milk table mayonnaise | 220 g | 220 | 5.28 | 147.4 | 8.58 | 1379.4 |
| canned cucumber | 180 g | 180 | 5.04 | 0 | 2.34 | 28.8 |
| onion | 90 g | 90 | 1.26 | 0 | 9.36 | 42.3 |
| fresh mushrooms | 180 g | 180 | 7.74 | 1.8 | 0.18 | 48.6 |
| beef tongue | 160 g | 160 | 19.52 | 17.44 | 0 | 233.6 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| garlic | 10 gr | 10 | 0.65 | 0.05 | 2.99 | 14.3 |
| sunflower oil | 10 gr | 10 | 0 | 9.99 | 0 | 90 |
| Total | 965 | 53.6 | 188.7 | 24.5 | 2011.6 | |
| 1 serving | 161 | 8.9 | 31.5 | 4.1 | 335.3 | |
| 100 grams | 100 | 5.6 | 19.6 | 2.5 | 208.5 |