At what age can persimmon for children, give a child, food

At what age can persimmon for children, give a child, food

Appetizing orange persimmon, so soft, sweet, enveloping, with a juicy pulp, is very healthy. Is this really so and at what age can persimmon for children be of interest to many parents.

Interestingly, the Latin name for the persimmon Diospyros means “food of the gods” or “divine fire”. Persimmon is a berry that is cultivated in many countries of Eurasia, America and Australia, wherever a warm climate allows.

At what age can persimmon for children – from the point of view of nutritionists, from 6 years old

The bright orange fruits contain a lot of beta-carotene, a vitamin that is beneficial for eyesight, and bioflavonoids, natural antioxidants. 100 g of persimmon contains half the daily value of vitamin C, various trace elements – iron, potassium, iodine, magnesium.

Persimmon has healing properties, it is useful to eat it for people with diseases of the heart and blood vessels, with low hemoglobin and hypertension. In many countries, persimmon is part of therapeutic diets for diseases of the liver and biliary tract, atherosclerosis, toxic goiter, scurvy, dysentery, bronchitis and other diseases.

Despite the benefits of orange fruits, there are contraindications to their use for people with diseases of the gastrointestinal tract. Due to the large amount of tannins in the pulp, persimmons are difficult to digest. The high content of vitamins and minerals can cause allergies in some people.

Persimmon is contraindicated:

  • diabetics;

  • allergy-prone;

  • underwent surgery on the abdominal organs;

  • suffering from adhesive disease;

  • those who often have constipation.

Unripe fruits contain a lot of tannins and plant fibers. When they are eaten, intestinal obstruction may develop, which will require urgent surgery.

At what age should a child be given

It is clear that you only need to buy ripe persimmons to avoid digestive problems. Domestic pediatricians believe that exotic berries are suitable for baby food only from the age of six.

Begin to feed the persimmon from a small piece. Then, for several days, they observe the reaction of the child’s body. Gradually, the amount is increased, bringing up to 1 fruit within a month.

If the baby does not like the taste of fresh persimmons, you can offer him dried fruits. They taste like sweet dates and are much healthier than candies.

Unfortunately, not all children can have a healthy persimmon. If the baby has diseases of the digestive tract, constipation or allergies, it is better to replace the exotic berry with other fruits.

Another view

Some nutritionists and pediatricians believe that it is possible to acquaint children with persimmon from the age of three. This opinion is shared, for example, by the well-known pediatrician Yevgeny Komarovsky.

Persimmon contains a lot of all sorts of usefulness: antioxidants, trace elements, vitamins, a lot of iodine. True, the latter will be in it only if iodine is in the water in the region where the persimmon grows. If the persimmon is tart, it means that there are still a lot of tannins in it, you are eating an unripe fruit. Tannins in contact with gastric juices sometimes form special compounds that cause intestinal obstruction. But this is an extremely rare situation, only about 400 such cases have been described. Young children, especially those under two years old with a tendency to constipation, should not receive persimmon until their parents try it. If it is not tart, then the child can have it. And children under one year old do not need persimmon at all.

Nutritionist Elena Solomatina believes that persimmon can be given to children from the age of three. Otherwise, a child with fragile digestion may experience a slowdown in digestion. A child can eat no more than two fruits per day. And it must be borne in mind that this amount of persimmon contains the daily norm of iodine necessary for the baby.

But abroad, children are being introduced to persimmon when they are not even a year old, considering this fruit to be absolutely suitable for starting feeding.

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