Recipe ingredients “Aspic pie»:
- Minced chicken 800 gr.
- green onion 65 gr.
- spinach 250 gr.
- sour cream 25 percent 200 gr.
- butter 200 gr.
- chicken egg 220 gr.
- almond flour 80 gr.
- xylium 6 gr.
Nutritional value of the dish “Aspic pie” (per 100 grams):
Calories: 194.1 kcal.
Squirrels: 10.8 gr.
Fats: 16.4 gr.
Carbohydrates: 1.2 gr.
Number of servings: 4Ingredients and calorie content of the recipe ” Aspic pie»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| ground chicken | 800 gr | 800 | 139.2 | 64.8 | 0 | 1144 |
| green onion | 65 gr | 65 | 0.85 | 0 | 2.99 | 12.35 |
| spinach | 250 g | 250 | 7.25 | 0.75 | 5 | 55 |
| sour cream 25 percent | 200 g | 200 | 0 | 0 | 0 | 0 |
| butter | 200 g | 200 | 1 | 165 | 1.6 | 1496 |
| chicken egg | 220 g | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| almond flour | 80 g | 80 | 20.64 | 43.6 | 10.4 | 481.6 |
| xylium | 6 gr | 6 | 0 | 0 | 0 | 0 |
| Total | 1821 | 196.9 | 298.1 | 21.5 | 3534.4 | |
| 1 serving | 455 | 49.2 | 74.5 | 5.4 | 883.6 | |
| 100 grams | 100 | 10.8 | 16.4 | 1.2 | 194.1 |