Asahi Japanese face massage: beauty secrets. Video

Asahi is a type of massage, which is characterized not by the usual stroking, patting and kneading, but by vigorous rubbing movements with sufficiently strong pressure. In fact, the real name of this technique is Zogan-massage, which translates as “face creation”. In Russia, this massage is known precisely as the asahi. Translated from Japanese, it means “morning sun”. In any case, this technique fully justifies its name. If done correctly, this massage will give the face a second youth.

Its author is Yukuko Tanaka, a popular beauty expert and simply beautiful woman in Japan. In fact, she just summarized and systematized the many years of experience of Japanese women in the use of ancient massage techniques, and also managed to convey it to the general public in the right form. Tanaka has created a series of educational video tutorials and published a book called “Facial Massage by Yukuko Tanaka”, which in 2007 broke all Japanese sales records.

There are legends about the miracles of Asahi massage. With proper execution, he is able to correct the oval of the face even at an elderly age. Judging by the many positive reviews, Asahi is indeed capable of rejuvenating the skin. He is able to reduce wrinkles, increase the elasticity of the skin, give it smoothness and elasticity, get rid of puffiness and bags under the eyes.

During this massage, not only the superficial, but also the deeply located muscles of the face are affected. Due to this, there is a healing and strengthening of blood vessels, relaxation of the facial muscles and lifting of the face oval.

The key difference between Japanese massage asahi and European techniques lies in a more severe effect on the skin and a partial deviation from traditional massage lines. The reason for such a ruthless treatment of the skin lies in the main goal of the technique. It consists in influencing every structure that forms the face, including even bone tissue. It is not for nothing that Asahi massage is sometimes called osteopathic.

Particular attention is paid to the development of the lymphatic lines, which ultimately will accelerate the removal of excess fluid and toxins from the tissues of the face, as well as improve their nutrition. Having studied the rules of asahi massage, you can safely carry it out yourself. This technique at home is no less effective.

Asahi massage should only be performed on well-cleansed face skin. To do this, before the session, you must wash your face with cleansers. The ideal option is to also scrub the skin.

When conducting massage asahi, oil is mandatory. You can choose absolutely any, the main thing is that it is natural. Olive or peach oil is ideal.

The skin needs preparation before such an aggressive massage. For this, rubbing movements are suitable. They should be carried out for two to three minutes.

Asahi implies massage movements with the use of force, however, no painful sensations are allowed in this technique. The slightest discomfort is the first sign that the massage technique is wrong.

In the area of ​​ uXNUMXb uXNUMXblocation of the lymph nodes, the pressure force should be reduced. A light stroking will be enough in these places.

Japanese facial massage includes several exercises that are aimed at correcting age-related changes in a particular area of ​​the face. They can be carried out individually or in combination.

To correct facial contours, place the base of your hand under your chin, with your fingers pointing towards your ear. It is extremely important to grasp with your palm not only the jawbone, but also the muscles located directly under the chin. Raise your palm with a noticeable effort towards the ear tragus, and then move towards the neck. Do the same on the other side of your face. The exercise should be done three times on each side.

To remove wrinkles on the forehead Place the ring and middle fingers of both hands on the center of the forehead. Lower your hands with light pressure from the forehead to the ears, and from them to the dimples on the collarbone. You need to do four repetitions.

To eliminate wrinkles in the mouth Place the ring and middle fingers of both hands in the center of the chin and press lightly on this point. Move along the chin to the corners of the lips with pressing movements. Move your fingers to the fossa above the upper lip, press a little and fix them at this point. You need to do five repetitions.

Place your ring and middle fingers on either side of the bridge of your nose. Press up and down the bridge of your nose several times. Move from the wings of the nose along the lower eyelid to the temples. The exercise must be repeated four to five times.

It is imperative to end each move with a concluding exercise. To do this, it is necessary, without strong pressure, to run your fingers along the contour of the face – from the ears to the collarbones.

For a visible effect, asahi massage should be performed every day for at least five minutes.

Asahi massage should be abandoned for those who have the following problems:

• pathology of the lymphatic system
• malignant neoplasms
• skin diseases, including inflammation of the face and exacerbation of infection
• otolaryngic diseases, the same sinusitis or the common cold
• general malaise

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