Do you think that you are 30 kg overweight – is it heredity, childbirth, coincidence, bad luck? No, it is the work of your subconscious mind that made you who you are. The subconscious, in turn, was programmed with attitudes from the outside. If you were taught from early childhood to the present moment that you should only eat healthy food and exercise, would you have problems with being overweight?
You perfectly understand that junk food is harmful, then why are you still eating it and cannot help yourself? Have you ever wondered why the power of awareness of harm is not enough to stop doing what has stuck to you with a dead bulldog grip? .. the whole reason is that not a single scientific explanation of the harm of a particular product will reach the subconscious as quickly as they do bright advertisements. Images and associations are the language of the brain that advertisers are fluent in speaking to. Such actions cannot be explained from the point of view of common sense and logic for the simple reason that we forget that consciousness does not directly control our actions, it must first convince the subconscious that it needs to be done. And it won’t be difficult to convince the subconscious. If you don’t do it, the producers of “dumplings”, “beer”, “cigarettes”, “vodka”, “dietary supplements” will do it. And your subconscious mind will accept this attitude, not asking a single question for the simple reason that the subconscious mind cannot think, it exists in order to carry out orders.
Where would you like to enroll? To an elite expensive shiny new fitness club or a sweaty rocking chair in the basement? Before giving away $ 2000 for your membership card, understand that the sweaty rocking chair isn’t all that sweaty, and that everything you need to exercise can be bought for $ 300 at your local sporting goods store. Use images to achieve the goals that YOU want to achieve, and not those that others want to achieve with the help of you and your money, insolently exploiting your subconscious like a gullible child.
How is the work of the subconscious connected with the loss of fat?
Directly! Remember that your subconscious mind controls your automatic actions, which are better known as habits. By imagining yourself already losing weight or doing fitness, you are giving your subconscious mind instructions that will automatically trigger action. It will be easier for you to go to a sports club, you will not experience failures in willpower, you will not be tempted by harmful products, you will generally feel like a free master of your destiny. If earlier the thought of a sports club depressed you, now you will wait impatiently for the end of the working day and you can go there.
Tell me why on Friday, at the end of the working day, you feel cheerful and in a good mood, while on Monday, when in theory you should be rested and vigorous, you can hardly drag your legs to the office in the morning? On the contrary, you have to die on Friday night, because in 5 days you have to get tired …
Are you now convinced that the work of the subconscious does not just exist, but also that its work is DIRECTLY related to what you do and how you do it?