Hot weather is a time when we especially need to ensure proper hydration of the body. Water, juices and tea are not the only sources of refreshment. We will equally effectively quench your thirst with fruit, which will additionally provide our body with vitamins and mineral salts. Find out which fruits are the best to quench your thirst and eat them as much as you want!
We encourage you to listen to the latest episode of the RESET podcast. This time, we asked Orina Krajewska what, according to her, a holistic approach to health is. How to combine the three aspects – body, spirit and mind to enjoy balance and good health? You will hear about this and many other aspects of the topic in the latest episode of our podcast.