Are there complementary approaches to turista?
• In homeopathy : Arsenicum album 9 CH (3 granules 3 times a day until symptoms improve) is indicated for acute diarrhea. In case of frequent and really annoying stools, we can add China rubra 9 CH (same dosage). If symptoms worsen in the morning, Podophyllum 7 CH (same dosage).
• On micronutrition : probiotics (such as Lactibiane voyage, Lactéol, etc.) could be useful to help the intestinal flora to be reconstituted.
• On phytotherapy : the leaves of blueberry, bramble, raspberry and oak are known to be anti-diarrheal, but it is still necessary to be able to obtain some: to mix in equal quantities and to infuse ten minutes (a handful for a liter of water) , before drinking this herbal tea, throughout the day.