How to prepare a dish ” Apple fritters pp»
Peel the apples and grate them on a fine grater, add the remaining ingredients and bake in a multi-cooker.
Recipe ingredients “Apple fritters pp»:
- Apple 160 g
- Egg 1 piece
- Rice flour 40 g
- Cottage cheese 5% 100 g
- Sugar cane 5 g
- Cinnamon 0.5 tsp.
- Cardamom 0.2 tsp.
- Baking powder 0.5 tsp.
- Salt on the tip of the knife
Nutritional value of the dish “Apple fritters pp” (per 100 grams):
Calories: 126.8 kcal.
Squirrels: 7.6 gr.
Fats: 3.3 gr.
Carbohydrates: 16.3 gr.
Number of servings: 3Ingredients and calorie content of the recipe ” Apple fritters pp»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| apple | 160 g | 160 | 0.64 | 0.64 | 15.68 | 75.2 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| dietary rice flour | 40 g | 40 | 2.96 | 0.24 | 32.8 | 148.4 |
| cottage cheese 5% | 100 g | 100 | 17.2 | 5 | 1.8 | 121 |
| cane sugar | 5 gr | 5 | 0 | 0 | 4.97 | 19.9 |
| cinnamon | 0.5 tsp. | 3.5 | 0.14 | 0.11 | 2.79 | 9.14 |
| cardamom | 0.2 tsp. | 1.4 | 0.15 | 0.09 | 0.96 | 4.35 |
| baking powder | 0.5 tsp. | 3.5 | 0 | 0 | 0.69 | 2.77 |
| salt | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 368 | 28.1 | 12.1 | 60.1 | 467.1 | |
| 1 serving | 123 | 9.4 | 4 | 20 | 155.7 | |
| 100 grams | 100 | 7.6 | 3.3 | 16.3 | 126.8 |