Ingredients Apple drink
| apples | 125.0 (gram) |
| sugar | 120.0 (gram) |
| water | 1040.0 (gram) |
Method of preparation
” When using sweet apples, you can add 1 g of lemon acid. Apples with the seed nest removed are rubbed and squeezed out. The remaining pulp is poured with hot water, boiled for 10-15 minutes and filtered. Sugar is added to the broth, brought to a boil, squeezed juice is poured in and cooled.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 42.1 kCal | 1684 kCal | 2.5% | 5.9% | 4000 g |
| Proteins | 0.05 g | 76 g | 0.1% | 0.2% | 152000 g |
| Fats | 0.05 g | 56 g | 0.1% | 0.2% | 112000 g |
| Carbohydrates | 11.1 g | 219 g | 5.1% | 12.1% | 1973 g |
| organic acids | 0.09 g | ~ | |||
| Alimentary fiber | 0.2 g | 20 g | 1% | 2.4% | 10000 g |
| Water | 97.7 g | 2273 g | 4.3% | 10.2% | 2327 g |
| Ash | 0.06 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.7% | 30000 g |
| Retinol | 0.003 mg | ~ | |||
| Vitamin B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.5% | 50000 g |
| Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.2% | 90000 g |
| Vitamin B5, pantothenic | 0.007 mg | 5 mg | 0.1% | 0.2% | 71429 g |
| Vitamin B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 1% | 25000 g |
| Vitamin B9, folate | 0.2 μg | 400 μg | 0.1% | 0.2% | 200000 g |
| Vitamin C, ascorbic | 0.5 mg | 90 mg | 0.6% | 1.4% | 18000 g |
| Vitamin E, alpha tocopherol, TE | 0.06 mg | 15 mg | 0.4% | 1% | 25000 g |
| Vitamin H, biotin | 0.03 μg | 50 μg | 0.1% | 0.2% | 166667 g |
| Vitamin PP, NE | 0.0383 mg | 20 mg | 0.2% | 0.5% | 52219 g |
| niacin | 0.03 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 32.9 mg | 2500 mg | 1.3% | 3.1% | 7599 g |
| Calcium, Ca | 2 mg | 1000 mg | 0.2% | 0.5% | 50000 g |
| Magnesium, Mg | 1 mg | 400 mg | 0.3% | 0.7% | 40000 g |
| Sodium, Na | 3.1 mg | 1300 mg | 0.2% | 0.5% | 41935 g |
| Sulfur, S | 0.6 mg | 1000 mg | 0.1% | 0.2% | 166667 g |
| Phosphorus, P | 1.2 mg | 800 mg | 0.2% | 0.5% | 66667 g |
| Chlorine, Cl | 0.2 mg | 2300 mg | 1150000 g | ||
| Trace Elements | |||||
| Aluminum, Al | 12.6 μg | ~ | |||
| Bohr, B | 28.1 μg | ~ | |||
| Vanadium, V | 0.5 μg | ~ | |||
| Iron, Fe | 0.3 mg | 18 mg | 1.7% | 4% | 6000 g |
| Iodine, I | 0.2 μg | 150 μg | 0.1% | 0.2% | 75000 g |
| Cobalt, Co | 0.1 μg | 10 μg | 1% | 2.4% | 10000 g |
| Manganese, Mn | 0.0054 mg | 2 mg | 0.3% | 0.7% | 37037 g |
| Copper, Cu | 12.6 μg | 1000 μg | 1.3% | 3.1% | 7937 g |
| Molybdenum, Mo. | 0.7 μg | 70 μg | 1% | 2.4% | 10000 g |
| Nickel, Ni | 2 μg | ~ | |||
| Rubidium, Rb | 7.2 μg | ~ | |||
| Fluorine, F | 0.9 μg | 4000 μg | 444444 g | ||
| Chrome, Cr | 0.5 μg | 50 μg | 1% | 2.4% | 10000 g |
| Zinc, Zn | 0.0172 mg | 12 mg | 0.1% | 0.2% | 69767 g |
| Digestible carbohydrates | |||||
| Starch and dextrins | 0.09 g | ~ | |||
| Mono- and disaccharides (sugars) | 1 g | max 100 г |
The energy value is 42,1 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Apple drink PER 100 g
- 47 kCal
- 399 kCal
- 0 kCal
Tags: How to cook, calorie content 42,1 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Apple cider drink, recipe, calories, nutrients