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Apple cider vinegar for hair: benefits, how to use, recipes for scrubs and masks
If you thought that the only place for him was in the kitchen, urgently move the vinegar to the bathroom. After all, this product is truly capable of miracles.
Let’s note right away: we are talking about natural apple cider vinegar. Not about essences and not about flavored vinegar – nowadays this is often made for salads and other culinary purposes. But we only need the most apple.
Surely mom advised you to rinse your hair after washing with a mild vinegar solution. “Useful,” the answer to the question “Why?” Was usually very laconic. But trichologists have formulated six reasons why apple cider vinegar is simply obliged to settle on your bathroom shelf. Just remember to make sure you are not allergic to it! It’s easy to test: apply a little on the inside crease of the elbow.
1. Normalize the pH of the scalp
Regular shampoos are alkaline. Others cannot cope with oily hair. They have side effects: cuticle damage, scalp dryness, dandruff or irritation. And the acidic environment is able to normalize the pH of the scalp, restoring it to health. Experts advise using an apple cider vinegar scrub: you can buy them ready-made, or you can make yourself. It improves blood circulation, normalizes the sebaceous glands and accelerates hair growth.
The recipe is simple: mix 2-3 tablespoons of sea salt with a spoonful of olive oil, add two to three drops of vitamin E in oil form, add 2 tablespoons of apple cider vinegar.
2. Remove residual styling products
Shampoo, conditioner, mask, foam, mousse, varnish – all this is not completely washed off, leaving a small amount on the hair. Because of this, over time, the curls fade and look lifeless. Apple cider vinegar will help to get rid of all this.
You can prepare the tonic solution yourself – it’s extremely simple. You need to mix a glass of apple cider vinegar with two glasses of warm water, mix well. Better to do this in an old shampoo bottle. Wash my head as usual, lightly dry my hair with a towel, and then apply apple cider vinegar all the way from root to tip. Let the mixture sit on your hair for a few minutes and then rinse with warm water.
3. Restore hair after curling
Naturally curly hair is always difficult to style, and after a perm is difficult to restore. And apple cider vinegar helps to restore the moisture balance of hair, thicken it – this returns vitality to the hair and makes styling easier.
To achieve this, you need more than just apple cider vinegar. Hairdressers advise washing your hair with a sulfate-free shampoo. And then use the tonic tonic from reason # 2.
Oily seborrhea is an attack that is very difficult to fight. A yeast-like fungus multiplies on the oily skin of the head – normally everyone has it, but here its activity increases sharply. Itching, flaky skin, dandruff, even hair loss are all symptoms of seborrhea. Apple cider vinegar, thanks to its antibacterial and antifungal properties, helps to cope with this problem.
You can spend money on expensive conditioners in the hope that your hair will shine like advertised. But reality often fails – the curls as they were, remain so. And apple cider vinegar really smoothes hair scales, leaving them smooth and shiny. To achieve a good result, it is enough to do a vinegar rinse once a week. Mix one third of a cup of vinegar with two cups of water, add a little shampoo and wash your hair with this mixture the first time. Then rinse and dry as usual.
“A healthy scalp is the key to maintaining healthy hair and preventing hair loss,” says a dermatologist .
For maximum benefit, prepare a mask with apple cider vinegar: mix three to four tablespoons of vinegar with a cup of water, pour it into a spray bottle. Apply the mixture to the scalp and massage to stimulate blood circulation. The mask should be left for 10-15 minutes, then wash your hair as usual.