Recipe ingredients “Apple, banana cookies»:
- Egg 1 piece
- Banana 150 g
- Apple 200 gr
- Rice flour 200 g
- Honey 15 gr
Nutritional value of the dish “Apple, banana cookies” (per 100 grams):
Calories: 179.7 kcal.
Squirrels: 4 gr.
Fats: 1.3 gr.
Carbohydrates: 36.9 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Apple, banana cookies»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| banana | 150 g | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| apple | 200 g | 200 | 0.8 | 0.8 | 19.6 | 94 |
| dietary rice flour | 200 g | 200 | 14.8 | 1.2 | 164 | 742 |
| honey | 15 gr | 15 | 0.12 | 0 | 12.23 | 49.35 |
| Total | 620 | 25 | 8.3 | 228.9 | 1114.2 | |
| 1 serving | 620 | 25 | 8.3 | 228.9 | 1114.2 | |
| 100 grams | 100 | 4 | 1.3 | 36.9 | 179.7 |