Anti-aging home treatments: restore youth to the skin. Video

The basis for preserving the youthfulness of the skin and maintaining it in good condition is the observance of several rules:

• daily morning wash
• regular application of anti-aging cream to the skin in the morning and evening
• XNUMX-minute daily facial gymnastics
• application of peels and anti-aging masks twice a week

In addition to these rules, complex anti-aging procedures that can be carried out at home will help prolong the youth of the skin and maintain the tone of the body. It is recommended to use proven traditional medicine recipes or tested medications.

The best time for rejuvenating procedures is spring and autumn, at which time the process of natural regeneration of skin cells is most active

First you need to take a warm, relaxing bath. Fill your bathtub with warm water (not hot), add bath salt and a couple drops of lavender essential oil. Remember to light candles or put on calm music such as the sound of the forest or the sound of the surf. This will help you to take a break from daily stress and tune in to beauty treatments.

A bran bath is very useful for skin rejuvenation. Take 2 kilograms of bran and pour 5 liters of water, boil for a few minutes. Add the broth to warm water.

After such a bath, the skin will become soft, fresh and elastic and firm.

While you are in the bath, you can apply an almond oil mask to your face. Beat the butter with a whisk to oxygenate.

In order to apply a cleansing scrub to the skin, which helps to remove dead skin cells, steam the skin first, increasing the temperature of the water in the shower and rubbing the skin with a washcloth. Do not be afraid to rub your skin until it turns red – the effect of the scrub will only get better.

Peeling can be done using various means:

• scrub
• film mask
• gommaj

Gommage must be applied to damp skin. It is not washed off, but as if “rolled” with your hands. The film mask is applied to the face and removed, starting from the chin. The scrub is applied to the skin, after which it is washed off with light massage movements with warm water. You can use a ready-made scrub or make it at home. To do this, you can mix fatty sour cream with sea salt, or simply use slightly cooled coffee grounds.

When practicing home skin rejuvenation treatments, drink at least 2,5 liters of water to stay hydrated

Then you can start wrapping. The practice of this procedure is best to help fight cellulite. For wrapping, you should prepare a mass of cosmetic clay and mineral water. As a result, you should get a mushy mixture that must be applied to the skin. Then you need to wrap yourself in cling film and cover yourself with a blanket. The wrap lasts about half an hour. If you feel a burning or tingling sensation while using this method, wash the mixture off your skin immediately and do not continue the procedure.

The final touch of rejuvenating treatments is face masks. Nourish your skin with moisturizing and soothing masks. For example, take half a teaspoon of light honey and mix with two teaspoons of kefir and cottage cheese. Apply the resulting mixture to your face and rinse with cool water after 15–20 minutes.

Such complexes of anti-aging procedures are recommended to be carried out at least twice a year.

Most often, rejuvenating face masks include fruits, vegetables, oatmeal, yeast, etc. You can make a variety of skin rejuvenation masks at home. Do not forget that you need to wash off the masks with massage movements – regular skin care practice will help to fulfill this condition automatically.

A honey mask is very popular. Take two teaspoons of honey, mix with one tablespoon of olive oil, then add the grated apple. Keep the mixture on your face for five minutes.

A yeast-based mask is prepared as follows: the yeast is diluted with water to the consistency of sour cream and mixed with olive oil. Apply the mask in a couple of layers, then hold for 20 minutes and rinse with warm water.

Tea made from rosehip leaves, raspberries and strawberries helps to rejuvenate the body.

This tea increases the production of estrogen, which helps to improve circulation and hydration of the skin.

Rejuvenation and healing procedures will be twice as effective if you are calm and peaceful during them. Leave aside all the problems, worries, all annoying factors – a good mood is simply necessary for beauty and health.