Ankle sprains: foot ligament treatment. Video

A partial sprain (tear) of the ankle is considered a very common injury. This happens especially often in winter, when the roads are covered with a layer of ice. Often walking on ice ends with sprains, fractures, bruises and dislocations.

The content of the article:

  • Symptoms
  • Treatment

Sprained or torn ligaments in the foot

In medicine, there are 3 degrees of severity of sprains:

  • easy
  • average
  • Heavy

The first degree of severity is characterized by the appearance of a pulling light pain. It is felt in the injured joint. In this case, edema and hematomas are most often absent or they are not so noticeable and pass quickly. The pain is short-lived. However, the foot takes time to regain its previous mobility.

Second-degree sprains are more painful. The injury is usually accompanied by edema. In some cases, bruising can be observed. The pain becomes severe and sharp when moving the foot. In this case, the leg needs rest for 3-4 days.

Severe sprains are painful. Often the reason for this is a violation of the joint. Usually the pain is throbbing, aching and very sharp. With any movement of the leg, it only intensifies.

This situation requires an ambulance.

Treatment of complete or partial rupture (sprains) of the ligaments mainly consists in their restoration. This therapy usually consists of two stages.

In the first minutes after the injury, the entire leg, and the ankle in particular, must be released and protected from stress.

To do this:

  • ensure the absence of movement of the injured limb
  • bandage a leg
  • apply ice to the stretch
  • raise the position of the lower leg with improvised means
  • recreation

After this, anesthetic and anti-inflammatory treatment is carried out.

It can consist of:

  • physiotherapy methods
  • injections
  • drugs

Treatment should be prescribed by the attending physician after a complete medical examination and provide the necessary assistance.

As a result, the treatment of a partial sprain of the foot is reduced to resting the leg and pain relief. If necessary, your doctor can also prescribe anti-inflammatory drugs.

With a strong inflammatory process, ice is most effective in the first time after injury. It should be applied to the affected area. It should be borne in mind: warmth is recommended after that.

It is also necessary to use a tight bandage or splint to protect the injured leg from unnecessary stress.

For severe pain, your doctor may prescribe diclofenac, ibuprofen, and other analgesics. Or he will recommend taking non-steroidal anti-inflammatory gels and ointments, for example, diclofenac. Also, in case of partial stretching (rupture) of the ligaments of the foot, microcirculation correctors and angioprotectors, for example, troxevasin, are used.

Also interesting to read: hardware pedicure.

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