Contents
In line with its mission, the Editorial Board of MedTvoiLokony makes every effort to provide reliable medical content supported by the latest scientific knowledge. The additional flag “Checked Content” indicates that the article has been reviewed by or written directly by a physician. This two-step verification: a medical journalist and a doctor allows us to provide the highest quality content in line with current medical knowledge.
Our commitment in this area has been appreciated, among others, by by the Association of Journalists for Health, which awarded the Editorial Board of MedTvoiLokony with the honorary title of the Great Educator.
Allergies make it difficult to fall asleep, especially when you don’t have the right mattress. Itchy eyes, a runny nose and allergen-induced headaches are very troublesome. They also increase the risk of sleep apnea. While medications can provide temporary relief, choosing the right bedding and mattress is the best long-term solution. See what is worth paying special attention to.
What causes allergies?
An allergy is a reaction of the immune system to substances that you breathe in, eat or touch. Common triggers of allergies are pollen, mold, dust mites, pet hair, wool, and fur. Some people are more sensitive to them than others. They experience stronger symptoms such as:
- sneezing,
- cough,
- runny nose,
- scratchy throat
- itchy or watery eyes
- discharge running down the back of the throat.
What is worth knowing about a hypoallergenic mattress?
A typical mattress can accumulate 100 to 000 million mites. Moisture, heat and food make it an ideal allergen habitat. Therefore, pay attention to the hypoallergenic mattress.
Some models contain microcapsules that release friendly bacteria. They reduce mold and moisture. They also fight mites effectively. This technology also helps to neutralize unpleasant odors. You can enjoy it thanks to it a fresh and clean mattress. When choosing a specific model, pay attention to whether it absorbs moisture. Then it protects against mold. It also reduces the risk of skin irritation.
Hypoallergenic mattresses are available in a variety of styles, sizes. They also differ in the level of comfort. Therefore, you can easily adjust it to your needs and expectations. From extremely hard orthopedic mattresses to memory foam mattresses that adapt to your body, whatever your requirements, you will surely find something for yourself. The hypoallergenic mattress creates an effective barrier between you and pesky allergens such as mold and dust mites.
Foam mattresses for allergies
Foam mattresses are an excellent solution for allergy sufferers. The foam’s density and structure make it impervious to mites. By doing so, it helps to eliminate this particular and most common sleep-inducing allergen.
High-density foam mattresses are very durable and hard-wearing. They provide support for the spine.
Instead of traditional spring mattresses. Dust, mold, dead skin etc. accumulate in the spring system. Therefore, they can aggravate the symptoms of allergy.
Is it worth buying a latex mattress?
Latex is naturally hypoallergenic and antimicrobial. However, some people are allergic to it. It is usually a contact allergy that does not cause serious symptoms. Therefore, you do not have to give up such a mattress. All you have to do is put an anti-mite cover on it and put a sheet on it. Then you will not have direct contact with him.
The antiallergic covers are made of non-porous materials. In this way, they prevent moisture from entering the bed. They reduce the spread of mold.
Finally, remember about regular replacement of the mattress. Most often, you should do this every 8-10 years. Detailed information can be found on the manufacturer’s website.
Check also:
- Allergy-free floors. What to avoid
- What is the best mattress for a child? Types of mattresses
The content of the medTvoiLokony website is intended to improve, not replace, the contact between the Website User and their doctor. The website is intended for informational and educational purposes only. Before following the specialist knowledge, in particular medical advice, contained on our Website, you must consult a doctor. The Administrator does not bear any consequences resulting from the use of information contained on the Website.