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How to drink to drink healthy? And is it even possible? Alcohol consumed occasionally, i.e. several times a month, does not pose a threat to our health. When consumed often, for example in situations where we want to relax, it can become a problem for us over time.
Harmfulness of alcohol
There is no research that shows a safety limit for alcohol consumption. The guidelines of scientific societies vary. According to some, safe alcohol consumption is less than 12 g of pure alcohol per day. Others believe that risky alcohol drinking is 40 g for men and 20 g for women. According to others, it will be risky for women to drink a bottle of wine a week. For men, it will be 2 bottles.
Alcohol and the liver and pancreas
The most vulnerable organs associated with alcohol consumption and dependence are the liver and pancreas. Chronic alcoholic pancreatitis develops extremely rarely. It is almost always preceded by acute episodes. This is not the case with the liver.
From here, you will learn more about pancreatitis.
Occasional alcohol consumption can lead to fatty liver disease. They are examined by ultrasound. In addition, to confirm the diagnosis, blood tests can be performed – then they can be elevated transaminases.
If we have any symptoms of liver and pancreatic problems, it is usually too late. Unfortunately, apart from rare episodes of the pancreas, neither the pancreas nor the liver make themselves felt in the event of any problems.
Not only alcohol
Incorrect diet, obesity, and diabetes – these are clinical conditions that contribute to the toxic effects of alcohol. Their combination can result in alcoholic and non-alcoholic fatty liver disease. Both can lead to cirrhosis of the liver, which is an irreversible process. The only effective treatment is then a transplant.
See what else can lead to cirrhosis of the liver
Alcohol and the condition of the skin
After consuming alcohol, we all suffer from dehydration, and our skin suffers the most. What happens to her when we drink too much the day before? Skin dryness is an immediate effect. Later they appear dilated capillaries on the face and neckline. With frequent drinking, the redness does not go away because the blood vessels dilate permanently.
In some cases, alcohol determines dermatological diseases. Typical examples are rosacea, psoriasis and acne vulgaris. Skin changes can appear not only on the face, but all over the body. Remember that alcohol is not conducive to a fresh and young look.
There are unsightly lumps on your face? It could be rosacea
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The content of the medTvoiLokony website is intended to improve, not replace, the contact between the Website User and their doctor. The website is intended for informational and educational purposes only. Before following the specialist knowledge, in particular medical advice, contained on our Website, you must consult a doctor. The Administrator does not bear any consequences resulting from the use of information contained on the Website. Do you need a medical consultation or an e-prescription? Go to halodoctor.pl, where you will get online help – quickly, safely and without leaving your home.