The 32-year-old singer does not accept her body.
Recall that the artist has been the owner of magnificent forms for a long time. About a year ago, she divorced her husband, businessman Simon Konecki, from whom she gave birth to a son, Angelo James, in 2012. After a difficult breakup, she decided to change her life and began to lose weight. The singer managed to lose 45 kg. The performer not only changed her figure, but also her face. For example, cheekbones began to appear. Fans are delighted with this transformation of their favorite.
The other day, she posted a birthday snapshot that blew up all the networks. In the photo, Adele looked like an unreal beauty! The star appeared in a black short dress that accentuates the waist. Also, everyone was able to appreciate her slender legs. Adele also loves her new look. However, she does not understand why her forms have caused such a resonance.
According to an insider, the performer is not yet used to the updated look. Therefore, he feels embarrassed because of the attention to the appearance.
– She believes that now she looks better than ever, – they say surrounded by the artist. – However, he is still incredibly shy about his new appearance. Sometimes she finds it hard to believe that she looks as good as they say she is. Her own reflection in the mirror shocks her. True, she likes to buy a lot of new clothes. She tries on everything with pleasure: from mini-dresses to floor-length outfits for going out on the red carpet. She’s already spent thousands of dollars on a new wardrobe, catching up.
The singer’s personal trainer said that at first she wanted to put her body in order after giving birth and prepare for filming. But she got carried away with proper nutrition and sports.
– Adele is training. But 90% of her weight loss is a diet that helps her lose weight. The first week was especially stressful, when you have to drink green juices and consume only 1000 calories per day. Now she does not look thin, but gorgeous.
The singer ditched processed foods in favor of a plant-based diet. It is important to ensure that there is no shortage of calories.
“It’s one thing when you have a short-term goal – to lose weight for a wedding or some other holiday,” says nutritionist Dale Pinnock. – The long-term perspective is another matter. If you do not take this into account, the body will signal a lack of strength. Irritability and confusion may appear.