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Acne on the face: causes and treatment. Video
Acne (acne, pimples) is a skin disease that signals a violation of the sebaceous glands. This problem is most common in adolescence, although adults can also experience it. If acne is not treated in time, the disease can become chronic, leaving scars and scars on the face. You can get rid of acne with the right care and folk remedies.
The main causes of facial acne are as follows:
- hormonal imbalance in adolescence
- improper nutrition
- premenstrual hormonal changes
- period of menopause in women
- lack of proper skin care
- stressful situations
- disturbances in the work of internal organs
Acne treatment should be comprehensive. It is necessary to follow the doctor’s recommendations, eat right, take care of the skin
When acne appears, you need to see a doctor who can establish the cause of their occurrence and prescribe the necessary treatment.
Facial acne treatment: diet
During the period of treatment of acne on the face, you should adhere to a certain diet. First of all, you need to exclude fried foods, spicy foods and seasonings, smoked meats, sweets from the diet. It is better to steam or stew food, as it will retain more vitamins and nutrients. You must eat fresh fruits and vegetables. Minerals are also important for a good skin condition: magnesium, iodine, zinc. It is advisable to drink a course of multivitamins.
To get rid of acne, you should reconsider your lifestyle. You need to get enough sleep, be outdoors more often, as well as exercise, which will improve blood circulation
To improve the condition of the skin, drink at least 2 liters of water per day. It fills skin cells with moisture, promotes skin renewal, healing and regeneration. In addition, water helps the body to actively remove toxins and harmful substances. It is preferable to drink pure, mineral water, green and herbal teas. Sugary sodas, alcohol and coffee should be avoided.
When treating facial acne, it is important to take proper care of your skin. First of all, you need to choose the right products: lotions, creams for acne, as well as cleansers and moisturizers for the skin of the face. The skin should be wiped with acne lotion twice a day. You can make it at home. To do this, take 1/2 cup of chilled boiled water and add 1 tsp there. boric acid and 1/4 cup vodka.
It is useful to wipe the skin of the face with ice cubes, which will soothe it and reduce inflammation.
It is made from herbal decoctions that dry and disinfect the skin. Sage, coltsfoot, and St. John’s wort, mixed in equal proportions, will do. The herbs should be poured over with boiling water and insisted for 8 hours in a sealed container. After that, the broth must be poured into special molds and put in the freezer.
Treatment of acne on the face with folk remedies
Use traditional medicine to treat acne on your face. Make honey calendula tincture by mixing 1 tsp. tincture and 1 tsp. buckwheat honey. From the resulting mixture, make lotions, applying a compress on the acne-affected skin for 30 minutes.
Use a tincture of white lily petals. Put fresh petals in a bottle, fill them with diluted alcohol or vodka, then leave to infuse for 2 weeks. Wipe your skin with the prepared tincture every night before going to bed.
In order to get rid of severely inflamed acne, prepare a mixture of 1 tsp. honey and 100 g of grated raw potatoes. Apply this mixture on blackheads for 2 hours, and cover with gauze on top. After a while, gently remove the bandage, then wash with warm water.
You can apply this bandage to your skin 2-3 times a day.
After thoroughly washing the aloe leaves, put them in a dark place for 10 days. Then grind the leaves and wipe the skin with the juice squeezed out of them. You can also pour aloe juice with cold water (in a ratio of 1: 5), and then infuse for one hour. After this time, the aloe juice needs to be boiled for 2-3 minutes. With the cooled mixture, Wipe your face.
Make a sage lotion. To do this, pour 1 tbsp. sage with one glass of boiling water and leave for half an hour. Then strain the tincture and add 1/2 tsp to it. honey. Apply lotions 2-3 times a day.
Birch bark tincture will help relieve inflammation. After crushing the bark, fill it with cold water in a ratio of 5: 1. Insist the bark for 8 hours and strain. Wipe the skin of the face with the resulting infusion.
Pour in 1 tbsp. dry chamomile inflorescences with 2 cups of boiling water. After that, leave for 15 minutes and filter. Moisten napkins with the resulting infusion. Apply a warm compress for 5 minutes 6 times in a row on the acne-affected skin area. In this case, each time it is necessary to change the used napkins.
This procedure must be repeated within one month.
First, compresses should be done daily, and then every other day. Chamomile will relieve the skin of increased fat content, improve metabolic processes and prevent the appearance of acne.
Wipe your face with birch bud tincture. To prepare it, you need to crush 100 g of dry birch buds and pour 1/2 liter of vodka over them. Place the tincture bottle in a dark place for a week. Remember to shake it periodically. Wipe acne on your face with a filtered tincture 2-3 times a day.
Also interesting to read: holes on the face after acne.