Acne on the cheeks in women: causes and how to get rid of it

We understand the causes of acne on the cheeks in order to find ways to avoid this trouble. We work on mistakes and choose the right cosmetics for prevention. And at the same time we will tell you how to get rid of acne and blackheads on the cheeks.

Acne on the cheeks in women: causes of the problem

It is known that pimples on the cheeks jump up due to the overly active work of the sebaceous glands: excess sebum, together with dead cells, clog the sebaceous ducts, a plug is formed – an ideal environment for the reproduction of bacteria. In general, the male sex hormones testosterone and dehydrotestosterone are responsible for the excess production of sebum in women, and, consequently, for acne and acne on the cheeks (including) in an adult.

There are other factors that provoke small pimples and blackheads on the cheeks. They should be taken into account by owners of oily skin, who are at risk due to the natural activity of the sebaceous glands. Our test will help you accurately determine your skin type.

  • Improper diet

    It has been established that some products make the sebaceous glands work more actively and, if abused, can turn just oily skin into problematic skin.

  • Digestive problems

    Food allergies and impaired carbohydrate metabolism may well give rise to inflammatory processes in the skin and provoke small pimples on the cheeks.

  • Emotional condition

    Stress reduces the immunity of the skin, and in the oily type it provokes a surge in the activity of the sebaceous glands. More sebum means more inflammation, acne, white and red pimples on the cheeks.

  • climatic factors

    Extreme heat and humidity make the sebaceous glands work even harder. Sweat mixed with sebum, cosmetics and dust is the perfect environment for the appearance of pimples on the cheeks.

  • Wrong skin care

    Illiterate use of cosmetics, for example, aggressive cleansers or too oily creams that do not match the type and condition of the skin, will bring it out of balance. The skin may respond with acne and pimples on the cheeks.

  • Bad habits

    No, this is not about tobacco and alcohol, but about simple actions that we perform daily, not suspecting that they can become pimple provocateurs, in particular, on the cheeks. Details below.

Learn how to take care of your skin if you have acne.

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Basic diagnostic methods

Before you find 10 mistakes in your skin relationship, make sure that acne on the cheeks is not the result of health problems. To do this, you will need to be examined by a doctor and pass several tests.

  • Hormone analysis. Most acne is caused by hormonal imbalances. If acne on the cheeks is increasingly disturbing, take an analysis and act according to its results and the appointments of the endocrinologist.

  • General and biochemical blood test. It will help to identify the presence of an inflammatory process, as well as a lack of vitamins and minerals.

  • Food allergy test. If the body does not accept certain foods, they can be a constant cause of acne on the cheeks.

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Proper nutrition in the fight against acne on the cheeks

Fast food and trans fats are not good for the body as a whole – this is an established fact. But the direct relationship between food and acne continues to argue. Those who are convinced that such an addiction exists are urged to stay away from a number of products.

  • Products made from white flour and sugar with a high glycemic index provoke the release of insulin, a hormone that is controlled by testosterone.

  • Milk. It may contain hormones and growth factors that affect the functioning of the sebaceous glands.

Sweet, flour and milk provoke acne.

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What does the appearance of pimples, blackheads and acne on the cheeks say?

There is a theory according to which, according to the location of acne, malfunctions in the work of certain internal organs can be determined. So, it is believed that acne on the cheeks (right or left) indicates problems with the lungs, right and left, respectively. But until there is no evidence, we will leave this question to doctors of alternative medicine.

If you have oily skin, regularly get pimples on your cheeks, but don’t suffer from severe acne on your cheeks, chances are you’re just doing something wrong. To prevent oily skin from becoming a problem, review your behavior and get rid of some habits. This is the most harmful thing you can possibly do.

Touch your face with your hands

The bearded meme “straighten your back and remove your left hand from your face” should be declared the main measure for the prevention of acne on the cheeks. Just remember: you can only touch your face with cleanly washed hands. Or better yet, don’t touch it at all.

Lazy to wash your face

The number one rule for clear skin is to wash your face twice a day, morning and evening. Especially if the skin is oily. Do you want to get rid of pimples and remove them forever? Observe not just strict, but very strict hygiene.

Dry your face with a towel

It sounds strange, but it’s true: if you don’t change your face towel every single day, get ready to lose the fight against acne on your cheeks. After all, a wet towel is a breeding ground for bacteria. The only advice here is to use disposable paper napkins instead.

Use makeup brushes

Dermatologists do not advise girls and women with oily skin to apply powder, blush and foundation with a brush or a reusable sponge. Your option is to apply with the pads of your fingers (thoroughly washed), disposable sponges, and in the case of compact textures, with a cotton pad.

Press your cell phone to your cheek

It’s not necessary to cut down on phone chat time, just keep in mind that your gadget’s screen is far from sterile. Try to keep it clean, and use voice messages or a special headset to communicate, which will allow you to keep your mobile phone at a distance from your face.

Oily skin that is prone to breakouts needs cleanliness. And if you protect it as much as possible from contact with not the most sterile objects, then the chances of a scattering of acne on the cheeks will tend to zero.

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Cosmetics for acne on the cheeks

In skin care with pimples on the cheeks, use cosmetics with sebum-regulating, exfoliating and anti-inflammatory effects. Plus, you will need products for deep cleansing of pores, exfoliation of dead cells and urgent elimination of rashes (local SOS products).

Washing gels and foams

For acne-prone skin on the cheeks, cleanse twice a day with foams and gels. Look for acids in the composition that will gently remove dead cells. Avoid alkalis and soaps, which can break the protective barrier of the epidermis and increase sebum secretion.

Ultra-cleansing gel with brush “ExfoPro”, Garnier represents fformula with salicylic acid and allows you to intensively cleanse the skin and at the same time massage it with soft synthetic bristles.

Ultra-cleansing gel against acne and blackheads “Clean Skin Active”, Garnier contains salicylic acid and charcoal, absorbs excess sebum, helps fight breakouts.

Effaclar H Iso-Biome Soothing Cleansing Cream Gel, La Roche-Posay

Protects the skin from the appearance of new acne and helps the healing of existing ones, strengthens the skin’s protective barrier. In addition to niacinamide and thermal water, it contains annatto extract, which fights imperfections, and the probiotic Aqua Posae Filiformis.

Masks

Mask “Magic clay. Cleansing and Mattifying, L’Oréal Paris with three types of natural clay and eucalyptus reduces sebum secretion and skin imperfections.

Mineral pore-cleansing clay mask Mineral Mask, Vichy includes two types of clay, which reliably cleanse the pores, preventing the appearance of inflammation. Aloe provides a moisturizing effect and prevents overdrying, allantoin soothes the skin.

Scrubs

Exfoliating scrub against acne and blackheads “Clean Skin Active”, Garnier with salicylic acid and exfoliating microparticles helps to even out the tone and texture of the skin of the face, absorbent charcoal cleans pores, and blueberry extract helps to narrow them, refreshes and saturates the skin with antioxidants.

Facial sugar scrub, purifying, reducing blackheads, L’Oréal Paris as an exfoliant, in addition to exfoliating grains of sugar, she uses kiwi seeds, which contain fruit acids. Lemongrass oil prevents imperfections, while mint refreshes and soothes the skin.

Local SOS tools

Topical gel for problem skin Blue Herbal Treatment, Kiehl’s contains salicylic acid, extracts of cinnamon, ginger and witch hazel. Exfoliates and mattifies the skin.

Corrective agent of local action Effaclar AI, La Roche-Posay with lipohydroxy acid and niacinamide has an anti-inflammatory effect and accelerates the elimination of imperfections.

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How to get rid of pimples and acne on the cheeks at the beautician

Cleansing and peeling are effective in fighting acne.

Salon procedures for skin with a tendency to pimples on the cheeks (including) in an adult are primarily aimed at cleansing and reducing sebum secretion and help get rid of acne.

  • cosmetic cleaning

    Vacuum, ultrasonic, mechanical – all of them are aimed directly at removing comedones and pustules. Subsequent masks and care reduce greasiness and tighten pores.

  • Peeling

    Chemical acid peeling is indicated for oily skin, as it reduces rashes and oily sheen.

  • Desincrustation

    The combination of alkaline solutions and galvanic current deeply cleanses pores, improves microcirculation and has a beneficial effect on acne-prone skin.

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What to do to avoid acne and blackheads on the cheeks

When choosing products for day and night care, be guided by the label “non-comedogenic”, avoid greasy and oily textures, carefully study the lines addressed to oily skin. Acids and renewing ingredients in the composition are your allies in the fight against pimples on the cheeks.

Remedies for acne on the cheeks

BB cream 5-in-1 “Clear skin. Active, Garnier

Moisturizes, evens out tone, tightens pores, mattifies, masks rashes and reduces their appearance.

Corrective care double action Normaderm Phytosolution, Vichy

Visibly reduces acne, comedones, post-acne, reduces sebum production and at the same time moisturizes and restores the skin.

Serum for the correction of acne and age-related skin changes Blemish & Age Defense, SkinCeuticals

Reduces inflammation, prevents the appearance of new acne and post-acne, stimulates skin renewal, cleanses pores, corrects age-related changes.

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