The correct acid-base balance of the blood is a very important condition for a healthy body. Your blood pH should be 7,365. If it is more or less than this value, then the norm is violated and problems with health and serious illnesses may occur.
Various factors, including nutrition, affect the acid-base balance of the blood.
The table below contains some foods and is intended to help you get an idea of the alkalizing and oxidizing properties of different foods. The higher the positive value in the table, the more alkaline the food is, and the lower the negative value, the worse it is for the body’s pH. The rule is simple: eat as many foods with a positive value as possible and avoid those with a negative number opposite the name.
Violation of the acid-base balance threatens us with a host of problems, from acne to cancer. By bringing the acid-base balance back to normal, you can help the body recover from obesity, some cardiovascular diseases, improve the quality of bones, get rid of chronic fatigue syndrome … Read more in the article at this link.