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What is access bar massage and how it helps to get rid of clamps and prejudices
The access bars method was developed by writer and in-demand speaker Gary Douglas. Prior to the innovative development, the author practiced deep meditation. During a meditation trance, Douglas found special points on a person’s head that are responsible for blocking opportunities.
If you translate the concept literally, you get the “access panel”. This means that technology provides access to various areas of life, just as a computer through the control panel provides access to all systems.
The author of the Access Bars technique insists that an individual often does not know the limits of his capabilities, but acts strictly within certain limits. Various restrictions are imposed on people in childhood, blocking installations are given by advertising, public opinion. Even the beautician who claims your skin is bad.
Access Bars helps to discard the superfluous, to get rid of the restrictions. With the help of technology, people often find solutions to complex problems. The fact is that a person initially knows how to act in a given situation. However, due to certain blocks, it is impossible to come to a solution on your own. The Access Bars technique removes excess, reboots the brain and makes it possible to achieve the desired result.
HOW ACCESS BARS WORKS
Access leopard is based on working with the so-called bars – special points on the human head. Gary Douglas identified 32 such points that are responsible for various areas of life, including emotions, relationships and thoughts. Among the bars there is one that is responsible for the financial condition of a person.
Our brain constantly thinks about something, calculates, compares. He does not rest even in his sleep, systematizing all the information received during the day. Thanks to the Access Bars technique, a person manages to unload the brain. After acupressure of the head, the feeling is similar to a two-week vacation.
What changes Access Bars in a person:
- Self acceptance. One of the key points on the path to self-improvement is deep self-knowledge. Access leopard helps to accept its physical condition and character.
- Health. Acupressure relieves stress, improves sleep and energizes. The bonus is an improvement in appearance: a healthy complexion, beautiful hair and skin.
- Interpersonal relationships. Access Bars eliminates blocks, helps to easily communicate with people, make new acquaintances.
- material aspect. The technique changes the attitude towards money, which makes it come into a person’s life faster.
Access Bars has no contraindications, so it can be used at any age and for any health condition. However, only a professional access bar facilitator (a person who has undergone special training) can conduct a session.
ACCESS BARS MASSAGE TECHNIQUE
The procedure lasts about 1-1.5 hours, and its effect is similar to daily deep meditation. The Access Bars technique is applied in complete silence. The person lies down on the massage table, where during the massage session the facilitator influences all the bars. During the procedure, the body and brain are completely relaxed, all unnecessary settings and unnecessary information are eliminated.
Access Bars massage is a gentle pressure on certain points of the head. It would seem that the technique is simple, if you study the location of the bars. However, the creator of Access Bars emphasizes that it will not work to do a massage on your own. But you can pronounce the name of the bars out loud, which activates the unlocking of various areas of life.
The Access Bars technique acts on certain neural connections in the brain. After a session, a person can see his life in a new light. Access Bars increases awareness, removes emotions and feelings that prevent you from seeing the situation in the right way. The technique helps to deal with one’s health, sexual and interpersonal relationships, climate in the family and material well-being.
IS ACCESS BARS MASSAGE USEFUL
The Access Bars technique has been known to the world for over 30 years. Naturally, during this time, many scientists tried to test it. However, until now, acupressure has not been included in the lists of evidence-based medicine techniques. Neurologists say that any gentle massaging of the head has a positive effect on a person. Massage, whether it is an access bar or simple strokes, gives relaxation.
Access bars: 10 facts
Stimulation of the skin of the scalp accelerates the blood, increases the level of oxygen in the brain cells. Massage stimulates cognition, memory and many other brain functions. Simply put, after stroking your head, you think better. In addition, the scientific community has questions about the lack of medical education of the author of the Access Bars methodology.
Ordinary inhabitants are divided into two camps. Fans of the Access Bars technique note extraordinary lightness and vivacity after the very first procedure. They see positive changes in their lives and actively work on self-knowledge. Those who campaign to try the bar technique see dramatic positive changes in their lives that occur after the very first sessions.
Opponents of the methodology focus on the large time and money costs. They insist that access bars help to relax, but do not solve the problem in general. Many patients report a short-term effect.
There is only one conclusion: this massage technique will be useful for those who find it difficult to achieve deep relaxation on their own. You need to try it once to evaluate the effectiveness of the technique for yourself.
Here’s how this newfangled stress-relieving technique works. Whether it is worth trusting it, we will ask an expert.
- “Access bars” (from English Access “access” and Bar “panel”) is a method of “access to the control panel” of feelings, thoughts, attitudes or teaching about 32 energy points on the head of a person, upon impact on which energy and emotional blockages, reducing stress levels and improving overall well-being.
- The Access Bars method has been known in America and Europe since the 90s of the 20th century. Its inventor is the American writer and speaker Gary Douglas.
- Gary Douglas’s teaching is based on the idea of ”realizing what you already know.” According to the founder of this trend, each person initially knows what he needs and how to achieve it. However, stresses, personal beliefs, one’s own or imposed expectations and attitudes, which are laid during life, can then imperceptibly influence a person, setting the mechanisms of his behavior or thinking. After applying the Access Bars method, which is often compared to deleting unnecessary files from a computer’s hard drive, the inventor and followers of this trend promise not only a feeling of lightness and joy, but also a change in the whole life for the better.
- The session “Access bars” lasts about an hour or an hour and a half and consists in gentle pressure on the points located above the cerebral cortex, over those areas that are responsible for certain aspects of human life. Through such a point energy massage, deep relaxation is achieved in specific areas of the brain.
- Bars, or points, which are influenced during the session “Access bars”, are responsible for such aspects of life as perception, sensations, a sense of control, creativity, gratitude, healing, hopes, dreams, tranquility, strength, virtue, pacification and even financial well-being.
- Sessions are conducted by facilitators. These are people who have undergone special training in such an energetic head massage.
- It is possible to try to make such a massage to oneself, but only not by pressing on the corresponding points, but by naming them, thereby triggering the process of liberation from blockages in one or another aspect of life.
- People who have tried the Access Bars method on themselves tell first of all about the complete relaxation they experience after the session. And although everyone experiences such an energy acupressure in their own way, many confirm improvements in certain aspects of their lives.
- Adherents of the “Access bars” method promise positive changes in the field of relationships, in sexual life, in feeling and accepting oneself, relief from fears and stress, getting rid of mental pain and insomnia.
- Officially, there are no contraindications for the Access Bars method. According to Gary Douglas, the worst thing that can happen during a session is that the person will receive a pleasant head massage. However, some critics compare “Access bars” with a sect and urge not to plunge into this direction headlong, reducing the positive consequences of this method to the placebo effect.
According to the results of research by scientists from the Federal Polytechnic School of Lausanne, it turned out that the shocking events experienced, post-traumatic stress can cause serious mental problems. According to the researchers, there is a need to continue looking for treatments for stressful memories, even if they happened a long time ago. Thus, the most important role in treatment is played by the so-called “rewriting” of information about the fear experienced, for which a certain group of neurons is responsible.
Neurologist, chiropractor of the international medical center
Throughout the history of mankind, enough of this has been invented: homeopathy, osteopathy, su-jok, jen-ju, holotropic breathing, cleansing from toxins … And there are always patients who believe this. Likewise, among doctors there are adherents of these practices. All this has nothing to do with treatment, “Access bars” as well.
First, the inventor has no medical education. – he is a writer and orator, that is, a person accustomed to dominating the crowd. He is essentially a genius, because without education, which requires at least 6-10 years of experience, without practical experience in medicine, well, at least 10-15 years, he invented something that, with one touch of the patient’s head, solves the problems of “perception, sensation , feelings of control, creativity, gratitude, healing, hope, dreams, calmness, strength, virtue, peace and even financial well-being. ”
Secondly, any relaxing touch on the head is soothing and stress-relieving. But absolutely anyone can handle this procedure. Ask someone with whom you have a warm relationship to give you a massage or just pat you on the head – the effect will be the same, and the wallet will remain intact.
My advice is to trust doctors, not charlatans.
powszechnie wiadomo, że kÅ‚adzenie rÄ™ki na gÅ‚owie drugiego czÅ‚owieka może siÄ™ dokonać tylko poprzez rodzica dziecka lub kapÅ‚ana…wszelkie inne przypadki to magia i próba zawÅ‚adniÄ™cia duszÄ… czÅ‚owieka…uważaj!!!