Acacia honey: beneficial properties. Video
Honey is a unique product created by nature. It is used in medicine, cooking, cosmetology. Honey is also often used in diet therapy. Due to its sweet taste and high nutritional value, the product is loved by both adults and children. When choosing honey, pay attention to the acacia variety.
Features of acacia honey
Acacia blooms only 14 days a year. This time falls in May. For two weeks, hardworking bees collect nectar, from which they subsequently create a greenish-yellow, almost transparent product with a floral aroma and delicate taste. Acacia honey differs from the rest of the varieties: no sugaring occurs for three to four years.
The honey obtained from the nectar of acacia is of great benefit to the body. Vitamins of groups A, C, B, E are stored for a long time, maintaining the main properties of the product: improving hair, nails, skin, vision, mental activity. Also, acacia honey is a wonderful natural remedy that stimulates immunity and helps the body to rejuvenate.
Scientists have proven that using acacia honey helps the skin to regenerate faster. This property is actively used in cosmetology, as well as in cases of emergency: in case of damage to the integument and burns
Doctors recommend using acacia honey in the menu of diabetics. Consumption, of course, should be limited: the product contains 40% fructose and 36% glucose. It should be noted that these two components of honey help to cheer up and feel a surge of energy. This feature will help to activate brain and physical resources, as well as recover faster from illness.
However, only a spoonful of honey eaten dry will cause cheerfulness. If you drink it with warm milk or water, B vitamins are activated, which will have a calming effect on the body. This property of honey is recommended for people who have trouble falling asleep.
Acacia honey has medicinal benefits for complex diseases of the oral cavity: – stomatitis, – periodontitis, – gingivitis.
In this case, the product can be eaten or used for rinsing. Useful trace elements will destroy bacteria, stopping their reproduction, and quickly restore the mucous membrane.
Proper storage and use of acacia honey
You will be able to keep all vitamins intact for a long time only with proper storage of acacia honey. It is necessary that the container is tightly closed, and the place is dark and cool. However, be careful: honey cannot be refrigerated or frozen.
At low temperatures, the properties of honey practically do not change. The danger lies in wait for the cooling of the product, because many trace elements and vitamins undergo decomposition during this process
It is best to consume pure honey. For example, a bite with tea or milk. If you want to add honey to the drink, wait until the latter cools down a little (the temperature should be no more than 40 ° C). Add the product to cereals in the same way. Note that acacia honey is a popular ingredient in a variety of cold sauces that perfectly complement fish, seafood and white meat dishes.