A sign that your blood pressure is too high. It appears in the eyes

High blood pressure is known as the “silent killer”. It often does not give any visible symptoms. Sometimes, however, the increased pressure is visible in our eyes. What change should be the signal for a control pressure measurement?

1. Hypertension very often does not give any symptoms
2. When the pressure rises, there may be blood spots, for example, in the eyes. The pressure should then be measured immediately
3. This examination can be performed at any clinic without any problems. A more precise diagnosis of arterial hypertension is performed with the help of laboratory tests
4. In the treatment of hypertension, it is necessary to introduce a healthy lifestyle, minimize risk factors, and sometimes also take medications to lower blood pressure.
5. More information can be found on the Onet homepage

Hypertension may be asymptomatic in the early stages of the disease. When the pressure rises, it may be manifested by headache or dizziness, shortness of breath, palpitations, insomnia or visual disturbances. However, some patients may notice disturbing changes in their eyes. What should you pay attention to?

Changes in the eyes – symptoms of hypertension

Bloody spots in the eyes may be a sign of the disease. “When it’s really bad, some blood vessels start to leak, you bleed, and it can cause a whole host of vision problems,” explains Dr. William White, optometrist at Baylor Scott and White Health at Temple, quoted by Express.co.uk.

The bright red spot on the white of the eye, despite its disturbing appearance, is painless. However, sometimes it may deteriorate the quality of vision and make the image blurry.

Changes in the eyes – who is at risk?

According to the American Heart Association, spots in the eyes are more common in people with diabetes or high blood pressure. However, it should be remembered that although these symptoms may be indirectly related to the disease, they are not always caused by it.

The main causes of subconjunctival haemorrhage among relatively young people are injuries and the use of contact lenses. In the elderly, this ailment is actually more often associated with hypertension, diabetes or atherosclerosis.

1. This diet is the most effective in lowering blood pressure. Effects after two weeks

Hypertension – how to control it?

«It is estimated that at least 10 million Poles suffer from arterial hypertension. Only 25 percent. of them heals this disease »- explained prof. Przemysław Mitkowski, cardiologist.

The ideal pressure for a healthy adult should be around 120/80 mm Hg. On the other hand, the measurement of 140/90 mmHg and higher is treated as hypertension. However, as emphasized by prof. Mitkowski, the standards apply to measurements performed in a doctor’s or nurse’s office, in home conditions the measurements should be 5 millimeters lower. If you don’t already have a blood pressure monitor, it’s worth catching up. The Heart Plus Sanity blood pressure monitor now 22 PLN cheaper.

If you notice any disturbing symptoms, you should undergo the simplest blood pressure measurement which consists in putting a special cuff on the arm, which is then inflated with air. If we do not have a blood pressure monitor at home, we can do this test at any clinic. A more precise diagnosis of arterial hypertension can be performed with the help of laboratory tests. FixCare offers a package of Hypertension diagnostics – laboratory tests.

In the treatment of hypertension, it is necessary to:

1. introducing a healthy lifestyle,
2. minimizing the risk factors of arterial hypertension,
3. taking medications that lower blood pressure.

Some herbs can also help with blood pressure control – you can buy a special mixture for hypertension at medonetmarket.pl.