Home patents to fight infection should be implemented right after the first stinging and scratching sensation. Soreness arising in the mouth indicates that the forces of the immune system do not cope well with the infection. Waiting for the symptoms to go away on their own usually ends up making the discomfort worse.
Simultaneously with home recipes, do not neglect rest. If you must go out somewhere, take a scarf and a hat with you, dress tightly and warmly.
Proven patents for throat issues!
- A bit of real honey mixed with hot tea twice will soothe the ailments throat. Not without significance is the bactericidal effect of honey, the effects of which can be intensified by adding lemon juice and ginger to the warm infusion.
- Speaking of ginger … The rhizome of this spice fights viruses, bacteria, inflammation, has a warming and anti-tussive effect, thanks to the presence of gingerols. Thanks to the relief of inflammation in the bronchial epithelium and their expansion, it supports expectoration. You don’t have to cut it into tea. Ginger juice applied topically will bring significant relief, as will chewing a fresh patch, but this is only an option for people who are not put off by the distinctive taste.
- Also noteworthy is turmeric, which is rich in curcumin, which has a positive effect on the immune system. It is a suitable addition to the infusion with honey or ginger. Turmeric can also be used in the preparation of juice based on oranges, apples, 4 carrots and 2-3 cm of rhizomes of this spice.
- Cinnamon also has a beneficial effect on irritation, as it will warm you up and get rid of bacteria. The inhabitants of Asia have been using the benefits of this spice for years. You can add a pinch of cinnamon to your coffee or make a warming tea. Pour hot water over a tea bag, and after a while add 6 cloves, a pinch of cinnamon, 4 slices of fresh ginger, and 2 teaspoons of honey. Finish the mixture with a slice of lemon and orange.
- Man does not live by spices alone, so it is worth having a stock of millet groats in the kitchen, which will provide valuable B vitamins and folic acid, as well as potassium, zinc, copper, selenium, iron, manganese and magnesium. Equipped in this way, it will effectively act on viruses, fungi and reduce the excess of secretion produced during infection and inflammation. Pour a cup of roasted millet groats with water in the ratio of 1:2,5. Cook with 2 slices of ginger until the water is completely absorbed. In the meantime, fry in a frying pan, mixing the minced 3 cloves of garlic with a large pinch of wild garlic, red pepper, sea salt, a few drops of orange juice and half a teaspoon of asofetida, an Indian spice. Combine with a bit of turmeric, a tablespoon of coconut oil, 3 sliced plums and an unpeeled pear. Put the groats on a plate, add the rest of the ingredients, sprinkle with torn spinach or kale.