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Health problems sometimes occur that are difficult for us to discuss even with friends and family. However, by not going to the doctor in time and keeping them quiet at home, we endanger our own well-being.
Constipation is one of the most delicate problems for children and adults. Who wants to discuss it out loud? Nevertheless, according to statistics, in developed countries, 10 to 25% of children, 30-50% of adults, 50% of pregnant women suffer from constipation, and over the age of 60 this figure rises to 60%! How to protect yourself and loved ones from an unpleasant situation?
Pay attention to your lifestyle first. Working in the office, we lead a sedentary lifestyle, and in winter long walks become a rarity. Regular exercise at the fitness club or a set of exercises at home will tone your muscles and disperse the blood. In addition, unhealthy diet can be the cause of frequent constipation. The diet should contain fiber, that is, grains, fresh vegetables and fruits, but “heavy” snacks should be done away with. Bulky sandwiches will not benefit your body. Do not forget to drink more pure water, it has a beneficial effect on the metabolism. Also, the occurrence of constipation is facilitated by the intake of certain medications that slow down the motility of the colon. For example, antispasmodics and antidepressants can provoke problems.
If prevention does not help, then drugs cannot be avoided. Many remedies last up to 48 hours, and it takes a long time to wait for the effect. At this time, a person experiences discomfort and struggles with psychological stress, because you want to get rid of such a problem as constipation as soon as possible. Compact microclysters Microlax® gently act on the body and solve the problem in a matter of minutes.
Microclysters Mikrolax® are hygienic and easy to use. They work like this: a small volume of solution is injected directly into the rectum – only 5 ml, which begins to act in just 5-15 minutes. Unlike many products, the drug does not affect the entire body, so it can be used by the whole family without restriction, including children from the first days of life, pregnant and lactating women. The duration of use of microclysters is not limited, because they are not addictive at all.
By adding Microlax® to your home medicine cabinet, you will save yourself and your loved ones from a difficult problem. You no longer need to feel embarrassed and embarrassed when discussing a delicate issue, you just need to take the medicine and solve the issue without unnecessary explanations. Today microlysms are also available in a new format – a 12-piece pack.
Sources:
1. Baranov AA, Klimanskaya EV Diseases of the digestive system in children (small and large intestine).
2. Kapustin VA, Khavkin AI, Izachik Yu. A. Functional diseases of the digestive system in children. Alternative reading experience.
3. Zlatkina AN Treatment of chronic diseases of the digestive system.
4. Kamm M. A., Lennard-Jones J. E. Constipation-Petersfield UK, Bristol, USA.