PSYchology

This book is an autobiography of one of the world’s most famous anti-smoking fighters, whose works (and first of all, of course, the famous «Easy way to quit smoking», Kind Book, 2007) were published in dozens of countries in millions of copies.

This book is an autobiography of one of the world’s most famous anti-smoking fighters, whose works (and first of all, of course, the famous «Easy way to quit smoking», Kind Book, 2007) were published in dozens of countries in millions of copies. This is a sincere, lively story about successes and failures, despair and insights. He managed to overcome his addiction and made it so that after him others gained freedom. Allen Carr started smoking at 16, by the age of 50 he smoked more than a hundred cigarettes a day and suffered greatly, realizing that he had become an obedient slave of nicotine. 1983 was a turning point for him: it was then that he invented his own method of getting rid of tobacco addiction, which brought him fame and gratitude from smokers around the world. Since then, millions of people who have been treated in Carr’s clinics or simply read his book have parted with cigarettes. Shortly before his death (he died of lung cancer in 2006), Carr said: “I have cured twenty-five million people over the years. And if my illness is a retribution for this, then I am ready to pay.

Good book, 288 p.

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