8 tips to avoid the flu this winter
The flu comes every winter although it is not needed. During epidemic peaks, often in December-January and February, precautions should be taken.
Aerate
Airing the house, and in particular the bedrooms, at least 10 minutes a day is necessary to renew the air and drive out any germs and viruses.
When a person is sick in the household, it is necessary to ventilate more at the rate of 3 times 10 minutes per day.