8 things to know about food supplements

8 things to know about food supplements

8 things to know about food supplements

They can help with weight loss

Some food supplements can support weight gain. If they do not make you lose weight as such, they can either drain the body, or promote the elimination of fat or curb the appetite, which promotes weight loss or maintenance of the line.

They must be bought in pharmacies because there are many counterfeits containing prohibited substances available on the internet. 

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