8 special digestion herbal tea recipes
In order not to spoil family celebrations with small digestive concerns, it is better to take the lead. Here are 5 plants that help you digest easily.
Verbena
The officinal verbena (Verbena officinalis), also called “sacred herb” or “Venus of Venus” is a plant indicated in the digestive problems. It relieves stomach spasms, bloating, nausea and is anti-diarrhea. It can also be used as a stimulant of the digestive system.
Infuse 1 teaspoon of verbena leaves in about 250 ml of boiling water for 5 to 10 minutes then drink after a heavy meal.