8 natural remedies for seasonal allergies

Seasonal allergies have doubled in 10 years and affect 10 to 20% of the population. Fortunately, natural remedies exist.
Herbal medicine
To calm the various symptoms (sneezing, eye irritation, sinus congestion and nasal secretions), certain plants are effective and have a particular action on allergic rhinitis. This is the case of Eyebright, Grand Plantain and Echinacea.
However, it is better to consult a herbalist for advice and consult his doctor if symptoms persist or worsen.