According to research, 40% of of our society complains of allergies, of which 10 percent. struggles with asthma, and every fourth Pole suffers from hay fever. Warsaw is ahead of other cities in terms of the number of allergy sufferers, which is related not only to the size of the city, but also to the amount of exhaust fumes produced. Certain medications, genes, lifestyle and cigarettes also increase the risk of developing allergies.
An allergy is an inappropriate response of the immune system to a stimulus that should not be harmful to us. Because our immunity identifies it as something dangerous, it tries to neutralize it and remove it from the body. Every year, the number of allergenic substances increases, which currently amounts to tens of thousands.
The 8 main culprits of allergies
- Latex is to blame for both inhalation allergyas well as contact. Condoms, raincoats and disposable gloves are produced with its use.
- Food is one of the allergens that may require an adrenaline injection. It is not uncommon to be associated with a cross-allergy that occurs with latex and pollen sensitization. Nuts, milk, eggs, fruit, wheat, fish and shellfish are the most common.
- The first pollen attacks in January, opening the season for all kinds of inhalation allergies, which will last until mid-autumn. In the summer, when temperatures reach their peak, it may be necessary to use air conditioning and close the windows tightly.
- Throughout the year, we are exposed to the excretions of mites, which are arachnids living in our bedding, carpets and upholstered furniture. Mites feed on human and animal epidermis. These types of arachnids are not resistant to low temperatures, so it is worth airing the bedding when it is freezing outside.
- The saliva of animal pets, as well as the secretion of their sebaceous glands not conducive to allergies. However, before we think about giving the pet to other hands, let’s consult an allergist about desensitization and let’s not let our pet lounging in our bedroom.
- Cockroaches disgust us, and as it turns out, they may be to blame for ours as well allergiesif their secretions or eggs become part of the dust.
- Anaphylactic shock caused by insect bites is life threatening and requires an injection of adrenaline.
- Mold does not let go especially in spring and autumn. To avoid the company of allergenic fungal spores, we should avoid damp interiors, cellars, or contact with tree trunks or damp litter.