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Emotional violence is not always expressed in open humiliation and insults. Sometimes it is almost imperceptible, because it hides under different masks, but this does not become less destructive. If you don’t want to be a victim, learn to recognize it.
Violence is ruthless and cruel treatment. Now we are talking about emotional abuse, which is accompanied by screaming, crying or complaining. But it is hidden in such a way that it is impossible to recognize it.
Such inconspicuous domestic violence is called silent. This is its verbal form, which is expressed both in words and in silence. The problem is common even among those who are not connected by family ties. You may have noticed more than once that friends, employees or relatives behave this way.
Signs of emotional abuse
1. Rudeness on the sly
Talking nasty things without raising your voice is also a form of emotional abuse of a partner. Calling a friend or partner all sorts of offensive nicknames like “brake” is a manifestation of emotional cruelty. In addition, this type of violence may come from a colleague or boss. Such manners are not only found in romantic relationships, they must be stopped.
2. Low intentions
Partner calls you “fat”, then claims that he wanted to pin you down, and you react so violently. An emotional attacker may announce that you are overly sensitive and he was just kidding. Everything is done to make you uncomfortable with your claims. This behavior is a form of verbal abuse that is common in romantic relationships and at work. It can affect how you feel about yourself. You should not suffer, do not accept such attacks.
3. Imposed guilt
Playing with guilt is also a form of emotional abuse. The purpose of this manipulation is to force you to do something against your will.
4. Complete ignore
A partner or friend stops communicating and cuts off all contacts if you dare to object to him. You may be greeted with a stone face or icy cold. This behavior is the worst kind of quiet emotional bullying.
5. Disabled hearing
A friend or partner is not listening to you. If this happened, do not even think to suffer and lose self-respect.
6. Bad handling
Your partner may treat you badly and dismissively and accuse you of taking things too seriously. So the aeon tries to justify his behavior. You may be accused of being overly sensitive.
7. Sheer humiliation
Sometimes it’s hard to understand how they manage to humiliate you so much. Most often, this problem is indicated by the fact that you just feel bad next to them. This is the most destructive type of emotional abuse, comparable only to torture.
The reason is clear as daylight. Silent violence is more difficult to recognize, which means that it will not be possible to take action in time. And here is another problem: even if we “twitch”, we are immediately accused of overreacting. Shouting is perceived as direct aggression, and resistance arises by itself.
But if we become a victim, we can decide that there really is nothing wrong with the situation or that we ourselves provoked it. That is why it seems that it is you who are to blame and brought the partner, and in the meantime he enjoys.
Some facts
Psychologists and therapists tend to believe that many abusers disguise their behavior as idle reasoning so that the partner does not have reason to criticize them. Recently, research has been done on how to recognize this type of violence.
If the partner does not scream and does not rush at you with his fists, this does not mean that there is no violence and cannot be. Very much even can, only skillfully hidden. And if they try to dominate you, gradually destroying your faith in yourself, they mock you quietly or say nasty things – be careful.
If you feel uneasy because a partner or friend allows himself any of the above antics, the relationship should be ended as soon as possible, the better. Violence is always violence, no matter what form it is given.
Source: iheartintelligence.com