The former model manages to maintain a slim figure in the sixth decade. Is it all about yoga?
Svetlana Bondarchuk never ceases to amaze subscribers with her physical form. The 52-year-old businesswoman regularly works out in her own yoga and Pilates studio.
The ex-wife of Fyodor Bondarchuk boasted of her stretch on Instagram. Svetlana showed several yoga poses at once: the star stood in the bridge, stretched with a ribbon and threw her legs over her head, touching her fingers.
For training, Bondarchuk chose a spectacular sports outfit. A sky-toned skater jumpsuit accentuated the ex-model’s toned figure. Many subscribers noted that Svetlana is very thin: “How thin!”
Others just admired the blonde. “That’s what I understand, stretching!”, “You are always so smart,” “I can do everything, but there’s no bridge. You are great, ”“ Cool atmosphere, inspiring, ”they write in the comments.
“How good it is after yoga,” Svetlana herself admitted. It was thanks to regular training and yoga that the celebrity managed to achieve a flawless figure.
And, apparently, Svetlana devotes considerable time to performing asanas. Moreover, he practices them wherever possible – for example, in the pool. The recent photo posted by Bondarchuk even confused untrained Internet users a little. In one bikini, while in the water, she performed an asana called Supta Padmasana. It looks like the familiar lotus position: just not sitting, but lying down.
Some reproach the ex-wife of the director for being more modest at her age. Svetlana answers haters categorically: “You can live the way you want, but you shouldn’t judge and give advice to others. If your life ends at 50, this is your choice. In normal women, it continues. “